There is so much fear in parenting, it just comes with the territory. Fear of kids fighting, fear of kids growing up too fast, fear of kids being influenced by peer pressure and engaging in behaviors that upset you. In this episode, Leslie works with Anna on noticing and naming her fears so that her fears don’t end up making things worse. Anna is homeschooling her three children, 8yr old girl, Sasha 5 yr old Kate and 2 yr old Daniel. And Anna updates us on the changes in the level and intensity of the sibling rivalry since her last session.
5:15 There is a difference between thinking about your childhood and understanding your childhood experiences from the perspective of the child
6:03 Our childhood experiences inform and impact our parenting
8:33 When you play games you follow the rules. You may also change the rules of your parenting strategies that you can share with your children
12:22 Remember to focus on yourself and regulate yourself - children care more about how their parent is doing.
12:55 Children are paying attention to the well-being of their parent
14:45 ⅓ of the time of sibling rivalry you make them a unit and set a limit on the fighting
22:05 To help with a conflict -
26:30 Pay attention to how you as a parent felt about your teenage years and its impact on raising your children through their teenage years
28:52 Be one step ahead of your child as they are approaching adolescence
31:50 Parents need to balance the dialectic dilemmas of
32:35 Pre-adolescents are practicing being individuals
35:15 Finding a solution between these dilemmas is called a dialectic synthesis
38:20 Adolescence is about a time of letting go and at the same time, our teenagers still need parents strong and present in their lives.
40:25 We need to acknowledge our fear, but we don't want it to be in front of us, blinding us and possibly taking us off course
Leslie-ism: Notice and name your fear, so it doesn't run the show
Resources:
Parenting Dilemmas Handout in Dialectic Behavior Therapy by Leslie Cohen-Rubury
For a full transcript of this episode and more information about the host visit https://lesliecohenrubury.com/podcasts/ . You can also follow Leslie’s work on Facebook, Instagram, TikTok and YouTube. Join the conversation with your own questions and parenting experiences.
Credits: Is My Child a Monster? is produced by Alletta Cooper, Camila Salazar, and Leslie Cohen-Rubury. Theme music is by L-Ray Music. Graphics and Website Design by Brien O’Reilly. Transcriptions by Eric Rubury. A special thanks to everyone who contributes their wisdom and support to make this possible.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.