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September 3, 2024 41 mins

Having a roadmap to deal with your child’s Intense emotions and behaviors sounds like a great idea. Oftentimes when parents reach out for professional help, they want changes and they want them NOW. But instant results are not always the reality of raising children. On today’s episode Leslie has a conversation with bestselling author and educator Dayna Abraham about raising neurodivergent children and offering listeners a roadmap that can help. We also focus on making sure our kids don’t grow up feeling “badly” about themselves even if they do feel different by creating changes in their home environment


About our guest Dayna Abraham:

Dayna Abraham, bestselling author of Calm the Chaos: A Fail-Proof Roadmap for Parenting Even the Most Challenging Kids. As a National Board Certified educator, parent of three neurodivergent children, and an ADHD adult herself, Dayna brings a unique and out-of-the-box perspective to parents raising kids in the modern world. 

Time Stamps

  • 6:08 Dayna Abraham’s abbreviated professional life story
  • 10:00 The Roadmap framework: (Venn Diagram - The YOU Piece, Connection, Understanding, Empowerment
  • 12:55 Description of Stages - Stages 1,2,3 set the foundation when you are in the eye of the storm
  • 14:07 How to recoup energy
  • 15:10 Putting ideas into practical examples
  • 21:47 Determining when is a good time to push your child, and when to back off.
  • 24:01 Work smarter not harder; sometimes kids just need to feel understood
  • 28:49 Modeling flexible thinking for your child 
  • 29:20 Kids don’t have meta-cognition, so it helps to “think out loud”
  • 29:43 Before you can self-regulate, you have to be self-aware. Kids learn self-awareness through the adults around them
  • 30:58 Parents cannot expect results overnight; need to focus on themselves and their patience
  • 32:06 Start with what we can control: ourselves
  • 36:22 If raising a neurodivergent child, adjust your timeline and adjust your expectations
  • 38:08 You’re exactly the parent your child needs

Leslie-ism: The first step to help yourself and your child is to ride out the storm. 

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