Is there an epidemic of overparenting? And if so, where does it come from? Is it parenting from a place of fear, from a place of information overload, from the anxiety that is all around us, the drive to make our children perfect or is it from the frustration of trying to raise a child who doesn’t do what you want them to do? In this third and final session with Pedro and Claudia, Leslie explores these questions. Pedro and Claudia want to be the best parents they can be to their 16 year old son LIam, but are overparenting and doing too much undermining their efforts? Leslie turns her attention to the “overparenting problem” that’s shaping the next generation, and leaving them with lasting consequences. Together Leslie, Pedro, and Claudia discuss how to pivot from being “nagging” parents, to “chill” ones, and how to do that while still instilling your child with your core values and healthy limits.
Time Stamps
3:10 The impact of “less is more” motto on the parent-child relationship (yes we are well aware of the reversal in the podcast where by Pedro and Leslie said “more is less”
5:15 Parenting is forgiving
8:43 Three ways to change your behavior as a parent
14:25/16:39 The benefits of being a bit more “CHILL”
14:52 Finding the balance - the middle path of parenting (see the video in the show notes)
17:25 Overparenting as result of parenting from a place of fear
19:40 The myth of the parenting “deadline”
21:25 The metaphor of a plant growing and the space it needs (see video below)
24:04 Understanding who your child is to is in order to build a foundation for them
29:43 Parents have the privilege of seeing every side of their child
30:29 We want to send the message that a child is a whole person, and that includes the good the bad and the ugly
35:16 What are you missing? What is your child’s perspective? Parents often skip this step
36:50 How would you validate your child (clue to finding their perspective)
39:07 Reframing from “my child is taking the easy way out” and “manipulating” to “he’s doing what works”
44:14 Have faith that your child will be able to solve their own problems as they grow as adults
44:39 We don’t want our children to be afraid of growing up - what can parents do about this?
Show Note Links:
Leslie-ism: Beware of Overparenting. Remember Less is More!
For a full transcript of this episode and more information about the host visit https://lesliecohenrubury.com/podcasts/ . You can also follow Leslie’s work on Facebook, Instagram, TikTok and YouTube. Join the conversation with your own questions and parenting experiences.
Credits:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.