On today's episode, I'm going continue my discussion on personality development. I have always found personality development to be interesting ever since I sat in college listening to a professor discuss whether or not there people have a soul. In this episode, my goal is to provide a brief overview of Person-Centered Therapy and its approach to personality development. This therapy came from the work of Carl Rogers and his focus on self-actualization. The therapy focuses on unconditional positive regard and empathy, which are concepts that are utilized by most therapist today even if they are doing a different type of therapy.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.