Jaalisa Banks is a wife and mom from Dallas, TX living in Minneapolis. After being diagnosed with Bipolar Disorder and PTSD in 2015, she began to learn everything she could about mental health. Now an author of a children's book about postpartum depression, and a mental health advocate her mission is to keep marching with the mental health movement.
In this candid conversation, Jaalisa is transparent about her mental health journey and what lead her to advocacy. Jaalisa is truly Breaking through the stigma.
Jaalisa can be found @bundleofbanks on Instagram and Facebook
Website: Bundleofbanks.com
Jaalisa's Book: Everything Changed After The Baby is available at Amazon and Barnes & Noble.
If you are someone you know needs support, please reach out. SAMHSA's national helpline is available 24/7, 365 days a year at 1-800-662-4357. The National Suicide Prevention hotline is also available at 1-800-273-8255.
Follow the pod @Itcomeswithliving on Instagram
Follow Stephanie @IamstephanieBB on all social media platforms
Website: Iamstephaniebb.com
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