The Link Between Safer Driving and Targeted Vision Training

"90% of the information that we use while we're driving to make safe and appropriate decisions is visual in nature."

When we think of driving skills, most of us imagine rules of the road, practice hours, or reaction time. But what if the biggest factor in safe driving isn’t about practice at all, but it’s about vision?

Today, Jessica explores the critical role visual skills play in driving safely and confidently. From peripheral awareness and depth perception to processing speed and visual memory, vision is at the heart of every decision we make behind the wheel.

You’ll also hear real-life examples—from avoiding unexpected road hazards to helping teens and rehabilitating drivers—showing how vision therapy and targeted training can make all the difference. Whether it’s a young driver preparing for their test, someone recovering from a brain injury, or a neurodiverse individual seeking independence, strengthening visual skills is the key to safer roads.

If you’re a parent, a driving instructor, or someone who simply wants to feel more confident behind the wheel, this episode will open your eyes to how vision training can transform driving safety.

(00:00) Intro
(00:33) Importance of visual processing in driving
(04:56) Visual awareness on the road
(06:29) Challenges for rehabilitating drivers and understanding visual processing pathways
(09:36) Vision therapy for neurodiverse individuals
(11:37) Preparing teens for safe driving
(13:20) Vision therapy benefits for drivers
(15:16) Built to Drive programs
(17:25) Final thoughts and contact information

RESOURCES

• 4D Vision Gym at home

Check out our Digital Programs

• 4D Built for Life
• Start your FREE TRIAL today 4D Built to Read Digital Program
• Concussion Recovery
• Built to Drive

Follow us at 4D Vision Gym on Facebook and Instagram @4dvisiongymvt for the latest news and updates. DM us if you have any Vision Therapy related questions - you may hear the answer in a future episode!

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