Ever feel like your home is draining you — emotionally, mentally, or even physically?
In this episode of It Starts With Home, I’m sharing the real reason your space might be holding you back — and how to fix it (without the pressure to be “done”). This one’s personal.
I open up about my ADHD diagnosis during the pandemic, how clutter triggered anxiety, and the tiny design shifts that helped me feel grounded again.
💫 We’ll talk about:
How your space affects your energy, habits, and emotional health
What “slow dopamine” is and how to design for it
Why hotel lobbies and vacation vibes changed how I show up at home
My one-item-a-day method to move through overwhelm
🎟️ Free Masterclass — Pulled Together, Finally
Happening June 17 at 10am PT — get my exact method for designing a space that feels like you.
👉 Register: https://form.typeform.com/to/ncfL9An6
📘 Want more? Check out my book Your Space Made Simple
More at arielarts.com
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