Did you know your home can heal you? In this episode, I’m recording from my dad’s newly designed space (hello, proud designer moment) and sharing the unexpected ways your home reflects your nervous system, your self-worth, and the version of you that’s still becoming. We’ll talk about:
How your space can help regulate your nervous system
The sneaky connection between your home and self-worth
Why every room is a mirror and how to make it reflect who you really are
My take on ‘design with a capital D’ and tiny, powerful home rituals
The real reason I still don’t have my dream chocolate velvet sofa
Whether your home feels supportive or draining right now, this one will help you reconnect with your space and yourself.
→ Ready to create a space that feels like you? Check out my course: https://courses.arielarts.studio/Doom-Scroll-to-Design-Plan
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.