In this episode Nicolette gives you a break down on the definition of what human connection means to her and also by dissecting 5 major elements within the 'googled' definition: energy exchange, paying attention to one another, deepening the moment, inspiring change and building trust.
A lot of us might have the wrong idea of what connection truly means. It doesn't mean you have to be the best of friends to connect with someone but within us is an innate need to connect with one another on a certain type of level...and there are simple ways to do it!
I also tie is Brene Brown's anatomy of trust. She created an acronym called BRAVING which is such a helpful way for all of us to to remember the key elements that make-up trust.
So let's start to understand this whole human connection thing together shall we?
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.