In this episode Nicolette gives you a break down on the definition of what human connection means to her and also by dissecting 5 major elements within the 'googled' definition: energy exchange, paying attention to one another, deepening the moment, inspiring change and building trust.
A lot of us might have the wrong idea of what connection truly means. It doesn't mean you have to be the best of friends to connect with someone but within us is an innate need to connect with one another on a certain type of level...and there are simple ways to do it!
I also tie is Brene Brown's anatomy of trust. She created an acronym called BRAVING which is such a helpful way for all of us to to remember the key elements that make-up trust.
So let's start to understand this whole human connection thing together shall we?
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