Its All BS Podcast

• Waking up this morning and Bec feeling overwhelmed with the house being chaotic and the kids being hectic
• Deciding that we would have the day at home
• Kids playing heaps in the play room while I sorted the house:
  • Dishes
  • Washing
  • Books
  • Back yard
  • Front yard
  • Putting up my goals
  • Tools
  • Office
• Wanting to make my goals and vision for my life more clear
• Focussing on the art of aligning a collective of people through influence and persuasion...

• Gym - Emma feedback
• Coming home and Lexi waking
• Quick nap 
• Ice Bath
• Helping Lexi doing a puzzle
• Praying in the shower with Lex
• Playing Sleeping queens
• Bec coming home and noting that Lex has had a good morning
  • The blessing of kids is that they are so present, and that they just relish the moment
• Making smoothies and kids doing dip exercises
• Listening to Leading through culture
• Getting the electrical stuff and swapping the GPO and...

• Waking up after another ordinary night
• Bec getting the kids ready and taking Eliza out for a date 
  • Went for a tram ride
• Taking the kids out for the morning on the scooters.
• Tram was overbooked, so came home to get a scooter, but were all gone, so went and bought Eliza a scooter and went for a ride with Bec
  • Baby chinos
  • Twin dams
  • Back to centennial park
  • Eliza was knackered and jumped on Bec’s bike home
• Tired and slept fo...

• I understand that discipline is required to get the things we want. There are two issues I see with that:
  • The judgement of not being the person who has capacity for being able to get the thing
  • The thing I’ve learned about life is that life is about living, and the meaning of life is to live and being a human being is about be.
• Gym in the morning
• Hanging out the front with a coffee
  • Lexi and Eliza joining us and having Br...

• Gym 
• I’m sick of psychoanalysing myself and just wanna not feel guilty for the things that I want
• What’s the balance between empowerment, autonomy and decentralised decision making and delegation and control?
• Fixing grinder
• Picking up delivery
• Chatting with a Mentor
  • Traits of the ego
  • Putting my potential on a pedestal
• A mate of mine saying the problem is that I’m making the systems, not the team
  • My frustration is really in ...

• Wasting time - It’s easier to maintain momentum then to gain it
• So much of my time is spent tidying the house and stuff & I feel like Bec could do more around the house
• Wanting to focus more intently on the business, but feeling like I can’t get a clean run on the things I need because of the other areas of my life that also require active input
• It just seems like those who are successful have something that I am missing, and ...

• Shitty night
• Lexi already sorting the presents out
• Breakfast with Lolly and the Kids
  • Asking Lolly if she knows of some kids who she would recommend for housework.
• Talking with a match at church
• Trying to find the balance between measuring where I am now to where I want to be without judgment and self criticism
• Feeling like I should just fk it and send it and just go get whatever I want and be unapologetic about it anyway ins...

• Poo sample
• Gym in the morning
  • Pushing myself more & keeping the stamina up
• Home and nap again until 7am
• Coffee and breakfast
• Talking with staff about shit over the weekend
• Catching up on stuff over the weekend
• Meeting with a business mate
  • Stop being so hard on myself
  • Feels like there is so much I don’t know, and so much to do to get the business to a point where I want it to be
• Embarrassing to have to share these th...

• Cleaning up the house yesterday
• Leading my team with confidence
• Just been an angry prick recently 
  • Last time, it happened when I got really focused on my goals
• Nose breathing at the gym
• Ice bath got really easy this morning
  • I told myself before I got in how much I love it (not sure if it made a difference, but it felt a lot easier this morning)
• Preparing for Management Meeting
  • Meeting with Kaata & Odelia
• C...

• Gym
• Morning routine
• Do I see Bec as a means to an end, or the end in itself? - I often default to my children first, then to Bec, and when I think around my dedication, yes I am dedicated to Bec, but I am also often dedicated through Bec, to my children. It feels like often times Bec is the conduit of dedication to my children, biologically, emotionally and  psychologically. The thing is that I want to start seeing Bec as the end...

• Gym again
• Really tired today
• Didn’t use any affirmations to set my focus for the day
• Got my stuff together and headed to a mate’s place to use his office
  • Spent a fair bit of time catching up and talking life
• Starting working on the new systems in the business
• Ended up having a 15 min nap on the couch
• Mother’s day is coming, and today was the only opportunity that I had to be able to get the stuff for mothers day, so shot out ...

• Gymming
• Ice bath
• Time with Sterling
• Noticing that I have more love to give when I love myself (that is through discipline)
• Starting on the work
  • Not time blocking or one thing-ing 
• Sorting the house
• Meeting with Niro
• Meeting with agent about new location
• Rik’s present
• Cards for mum and Rik & talking with Cill
• Home to tidy up
• Sterling just wanting to be with us & laughing heaps
• Tidying the house
• Organising my calendar
  • Setti...

• Gymming
• Getting the recordings sorted
• Saying Goodbye to Eryn and Preston
• Tucking into the workshop slides
• Talking with Michelle & Ben at foodie coaches
• Talking with Adam from Darwin about bonus distribution
• Meeting with Sue from GGOB
• Not bothering to interact with people online
• My watch is starting to roll around on my wrist 
• New time strategies
  • Time blocking
  • To do lists
• Playing out the back with the card board
  • A coffee, Lo...

• Gymming with a headache from last night
• Power chucking at the car
• Home and sooooo fatigued
• Slept in bed with Sterling
• Started on the last parts of the workshop from Sue
• Working on that all day
• Bec being exhausted also
• Picking up Lexi and talking about people not being the boss of her
  • Power of asking why
• Team meeting
  • Too much content
  • Should have explained at the start that they will get a profit share
  • Should have explained that...

- Walking with Lars
- Coming home
          - Asking Lexi why she wants to buy a teddy
          - Lexi asking why
          - Bec wanting to compete with me
          - Tilly telling Bec she is perfect
          - Teaching them to be intentional about the money they spend
          - Talking about marketing
- Lexi buying a kettle bell with her own money
- Going to toy world and finding something...

• Gym
• Bec’s first ice bath
• Tilly getting Sterling out of the cot
• Lexi giving money to Eliza out of Tilly’s purse and having to reimburse her
• Bec highlighting that I’ve made this about Lexi mostly, and that I haven’t really highlighted Tilly’s involvement or accomplishments
• Taking the kids to school, helping Lexi sell a few lucky dips - no luck
• Coming home & tackling other work
• Recording the videos to bring me up to speed to today
• Hav...