Join me on this psychedelic, emotional journey where I share my recent experience at the Owaken Breathwork event in Los Angeles, an event where hundreds of strangers lay side by side to breathe deeply, release stored trauma, gain clarity, and encounter massive breakthroughs.
In this episode, I explain some of the fascinating science behind “Conscious Connected Breath”, a breathing pattern that allows us to access the subconscious mind and even have psychedelic, hallucinatory, out-of-body experiences. I also share the emotional depths of my own experience at this recent Owaken Breathwork event along with the Owaken Breathwork event I attended in 2019 in Bali, Indonesia.
If you’re ready to go a little deeper than your conscious waking mind will allow you, tune into this episode and discover a whole new world that’s available to us using only the breath!
Check out Owaken Breathwork: https://owaken.com/
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📲💖 Sending you all love, deep breaths, and magic. Until next time!
Podcast cover art by Brooke Baker
Music by RØRE
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