All Episodes

May 1, 2024 51 mins

It’s time to beCOME CLITerate! Today S&M are talking about cunnilingus although this episode will benefit both men and women.  It’s the sex ed we never got in school but should have.  The inspo for this convo came from Ian Kerner’s book She Comes First which is a MUST read for everyone.  It has been called the essential guidebook to oral sex and the philosophy for pleasuring women.  And we agree!

Kerner has identified three essential stages- Foreplay, Coreplay, and Moreplay.  And oral isn’t part of foreplay like most people would consider it to be.  Foreplay is all about stimulating other parts of the body.  Her body is wonderland and it’s time to start exploring!  And take your time.  There’s no rush here with any of this.  Coreplay is where oral takes center stage. The book includes diagrams and descriptions of different techniques and positions that work best for women.  We talk about the ones that are less than optimal and how we feel about them.  And then moreplay is all about more orgasms. Yes, please!!!  Need we say more?

 

We discuss the importance of incorporating fingers into playtime as well as lots of other tips and goodies including taking the time to get to know someone’s body, connecting with each other, enjoying the pleasure palace, and communication (shocker, right?).

 

So, rev up your engines!

 

EVERYONE NEEDS THIS BOOK!

 

She Comes First by Ian Kerner

 

https://www.harpercollins.com/products/she-comes-first-ian-kerner?variant=32207941861410

Follow us https://www.instagram.com/itsalwaysbrunchpod/

Shannon’s Dating & Relationship Coaching https://www.instagram.com/sagecoachingandhealing/ 

Rate, Review & Follow on Apple Podcasts: 

Please support the pod by rating and reviewing us!  This helps others to find us more easily, grow our following, and will allow us to do some titillating things!

·      Click HERE, scroll to the bottom, tap to rate, and choose to “Write a Review”

·      Let us know what you love about the pod!

 And when you follow us, you’ll receive notifications when the next juicy episode drops- yay!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.