XENA & GRAHAM: A lesson on vulnerability. What is the difference between being open and being vulnerable? Xena is an Ivy-league educated consultant-turned-entrepreneur in NYC. Graham works for a non-profit and lives in Denver. No longer dating for sport and tired of swipe culture, they are both looking for a life partner. Someone to hold hands with, cook dinners with, and just be yourself with. Our voices betray us. We can sense when someone is not being truly vulnerable. Their conversations over 30 days show us what true vulnerability can unlock. Feeling inspired by the unfolding of Graham and Xena’s connection, I also get vulnerable and share a confession with you, dear listener.
3 things to explore after this:
1. Brene Brown’s Ted talk on Vulnerability - “The Power of Vulnerability” (20 min video) https://www.youtube.com/watch?v=iCvmsMzlF7o&t=250s
2. Esther Perel’s Ted talk on Infidelity - “Rethinking Infidelity… a talk for anyone who has ever loved” (21 min video) https://www.youtube.com/watch?v=P2AUat93a8Q&t=2s
3. What does our vocal body language say about what we think and how we feel? Research paper from MIT Media Laboratory - “Voices of Attraction” https://dam-prod.media.mit.edu/x/files/tech-reports/TR-584.pdf
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!