It's OK to be spiritual

✨Lori and Helen visit Unearthed Crystals and chat with boss babe Peta. We deep dive into the sparkling world of crystals unpacking the myths and truths behind crystal energy, origins, navigate ethical and consumer considerations. We discover how to use and choose crystals, and the story behind this gorgeous shop in Ipswich, Qld.

Ever wondered how crystals actually work—or if size really matters? Tune into Part 1 of 2 in this guest ...

Join Helen and Lori as they dive into their vibrant experience at the Mind Body Spirit Festival in Brisbane 15.2.25! 🌟 They explore the festival's diverse offerings, including spiritual readings, guided meditations, and an array of holistic products. Discover the joy of connecting with like-minded souls and the unexpected delights that blew their preconceived notions away.

Helen and Lori share highlights such as:

·  The welcoming co...

Helen and Lori explore the journey of finding one's soul purpose. They share personal stories, discuss the importance of life experiences, and offer insights into finding your own intuitive gifts. Lori discusses her journey into energy work and card reading, while Helen reflects on finding her role as a teacher and communicator. 

The conversation also touches on the pressures of finding one's soul purpose and the importance of letti...

Lori and Helen explore the flexibility of meditation. From brief moments of mindfulness to structured sessions, discover how to incorporate meditation intoyour daily routine. Helen shares insights from Eckhart Tolle, while Lori introduces Yoga Nidra for deep relaxation.

Learn various techniques, including alternate nostril breathing and connecting with spirit guides. Perfect for both beginners and seasoned meditators, this episode ...

Lori and Helen explore the spiritual perspectives of karma, discussing how our actions and intentions shape our e experiences. Helen emphasizes the importance of expanding love energy in our lives and how soul contracts and elevated perspectives can impact our view of karma.

The episode takes a fun turn as they share their favourite methods for shuffling and drawing cards. They discuss the significance of building a relationship wit...

Lori and Helen discuss a variety of films that have inspired their spiritual journeys, including "What the Bleep Do You Know?", "Groundhog Day," "The Shack," "The Adjustment Bureau," and more. Helen shares her insights on how these movies reflect deeper truths about life, love, and personal growth. Whether you're a movie buff or just looking for some spiritual inspiration, this episode is sure to provide plenty of food for thought ...

Lori and Helen delve into the essence of what exactly is spirituality. Contrasting it with the ego, and discussing how our true selves are often hidden beneath layers of fear and judgment. They share personal insights and experiences, including the transformative journey of overcoming the fear of death and self-awareness. Looking at how we connect to something greater than us, holding our vibration and opening our heart. They also ...

Helen and Lori share personal stories about encounters with galahs and the spiritual symbology of nails in Loris car tyres and what this means for her journey! They also explore the topic of connecting with past loved ones. How do you imagine a past loved one? Do you see them as they were in their prime? Lori and Helen discuss their own experiences and insights, offering a heartfelt look at how we can maintain a spiritual connectio...

Join Lori and Helen as they guide you through the next phase of your spiritual journey, what to do when angel numbers appear! From numerology, astrology, books, googling and alternatives when you aren’t into numbers. Discover how to find your own unique communication style with the universe. Lori and Helen share insights on exploring your connection with the cosmos, unveiling your intuitive gifts, and deepening your awareness and g...

Helen and Lori explore the complexities of the spiritual journey, focusing on the pitfalls and challenges that many face. They explore the challenges of starting the spiritual path, the dangers of becoming too spiritual, and the importance of balance and grounding. Lori shares her personal experiences of isolating herself in her quest for spiritual growth, while Helen emphasizes the need to integrate spirituality into everyday life...

Lori shares her personal journey, from initial resistance and discomfort to profound healing and self-awareness. She recounts the challenges she faced during breathwork, the physical and emotional sensations that arise. Helen provides insightful commentary on the importance of understanding the framework of control in relation to the heart, mind, and spiritual journey. Lori's vivid description offers a glimpse into this potentially...

Lori and Helen share personal stories of their weeks meaningful synchronicities, like seeing repeated numbers (11, 77, 369, 888) and unexpected encounters. They explore how these signs provide reassurance and guidance on their spiritual journeys from days at Uni to Lori deciding to manifest something she has always wanted.

They discuss John Edwards Brisbane, Australia mediumship platform event. How despite his fame, he operates jus...

Helen shares a story about receiving intuitive help while learning new software, highlighting how spirit can assist in everyday tasks. Lori recounts her journey of finding a space for her healing practice, guided by unexpected signs like a powerful message involving broken glass. They also talk about a 3 a.m. visit from a policeman, which confirmed Lori's decision to trust spirit's guidance. Together, they explore how spirit's guid...

Helen and Lori explore the realms of Starseeds, the Akashic Records, and the concept of ascension. They also dive into listener Daisy's intriguing question about the Intergalactic Federation and the idea of resetting Earth's grid. Helen emphasizes that no matter where we come from—whether it's a heavenly or earthly origin—we are all of equal value.

Lori discusses the growing awareness of angel numbers and the mainstreaming of spirit...

Helen and Lori delve into the topic of spiritual envy and its impact on personal growth. They share candid stories about feeling envious of others' spiritual abilities, such as psychic skills and vivid meditation experiences. Helen discusses how she learned to embrace her unique spiritual path, while Lori reveals her surprising discovery. Together, they provide valuable insights on managing expectations, staying open to diverse spi...

Lori and Helen share a week of magical moments and meaningful coincidences, including a shared sign from the universe. Helen recounts a serendipitous meeting that highlights the importance of trusting divine timing, while Lori's encounter with a spirit challenges her comfort zone. They explore mediums and psychics, offering tips on choosing the right guidance. Helen stresses intuition and connection, while Lori values word-of-mouth...

Lori shares her journey from isolation to connecting with like-minded individuals, while Helen finds support through synchronicities and groups with similar interests. They explore ways to support yourself through physical activities, high-vibration books, and music. Learn the importance of holding space for others, avoiding judgment, and being present. Recognize the support around you and offer meaningful support to others on thei...