It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
Welcome to “It’s the Human EXperience” Podcast. We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. Our goal is to help you level up by creating a safe space to learn & reflect while listening to transparent stories from our host or “successful” professionals & business owners who have agreed to share the parts of success that typically gets X’d out on social media- because that’s the part you need to see & hear- the process (so much growth & personal development takes place during the journey)! Hi👋🏽, I’m your host, Hazel Brown. A Holistic Growth Coach & Healthcare Leader who has checked off societal boxes such as degrees, career, business, and family! That's why I am here to share the journey so that you can find your authentic why- your way, as you work to reach your goals, unapologetically!! Every Thursday, we'll discuss all things personal development, growth mindset, fear, self awareness, success, goals, self-care, relationships, faith, business, career, trauma, self love, self care, confidence, boundaries, financial literacy, and emotional intelligence. The difference with our podcast is we'll share the good & bad parts of the journey- we're talking highs, lows, & ah ha moments so that you can catch the gems that you need to create your life as you grow and glow into your highest self! This podcast will inspire you to create a growth mindset and move past your traumas, challenges, or circumstances. It’s time to live out your destiny, and achieve "success" - whatever that is for you! I want to help you fill your cup! Follow, Subscribe, Rate, & Leave a Review! ~I'm rooting for you!
Episodes
Stuck Between the Promise and the Payoff? How to Survive the Stretch Season
Ever feel like you’re doing everything right — but the breakthrough still isn’t here?
Like life is almost aligning… but you’re stuck in the middle? That space is called The Stretch Season — and it’s uncomfortable, humbling, and necessary.
In this raw and relatable solo episode, Hazel Brown, host of It’s the Human Experience, gets vulnerable...
If you’re ready to stop living on autopilot and start building a life aligned with your true purpose—this episode is for you.
Did you know? Research shows only 10-15% of people are truly self-aware (Harvard Business Review). The rest? Are stuck in cycles of programming, conditioning, and societal expectations—living lives they didn’t actually choose.
But not you. Not anymore.
This is your in...
In this special bonus episode of Crimes of the Soul: Unraveling the Truth, we dive into the emotional crime scene we all carry with us: our emotional baggage. No police tape required—this isn’t about solving crimes, but about unpacking the hidden wounds, traumas, and unresolved pain that shape our decisions and relationships.
Join host Hazel Atkinson-Brown as we take an honest look at the emotional baggage we all carry...
We explore the journey after the turning point, acknowledging that life doesn't slow down and neither do you. This episode examines how to navigate the messy middle—that space between starting and arriving—where true growth happens and courage is tested often.
• 91% of women report feeling pressure to be perfect, but perfection isn't the goal—presence, decision-making, and choosing to keep going are...
You’ve Been Becoming All Along: Make Room for Joy, Growth & the Life You Were Meant to Live
Have you ever looked at your life and thought, "I should be further along by now" or "I'm tired of starting over?" If so, this episode is for you.
In this deeply honest and soul-stirring conversation, Hazel is joined by returning guest Keondra (first featured in Episode 66) for a powerful exploration ...
Obedience Without Clarity — Trusting Divine Timing in the Messy Middle
Have you ever followed a spiritual nudge, only to find yourself standing in stillness, wondering if you got it wrong?
Welcome to the messy middle — that sacred space between obedience and visible outcomes.
It’s quiet here. Uncomfortable. Often misinterpreted as failure.
But what if this pause isn’t punishment... it’s preparation?
In this epi...
Pause, Don’t Quit: How to Stay Consistent When Progress Feels Slow
How often have you abandoned your goals when the journey got hard, unclear, or just painfully slow? You’re not alone. A staggering 92% of people never reach their goals—not because they lack talent or vision, but because they give up when it stops feeling easy.
In this powerful episode, Hazel dives into one of the most overlooked success strategies: lear...
In a world that glorifies hustle, rest can feel like failure. But what if your pause is packed with purpose?
In this episode, Hazel shares a timely and soul-grounding conversation about learning to let go of the pressure to always be “on,” produce, or prove. Whether you’re experiencing a forced slowdown, a spiritual pause, or simply questioning what’s next, this episode reminds you that stillness isn’t stagnation—it’s ...
Have you ever felt like you're giving everything you've got, yet still being overlooked? The frustration isn't necessarily because you're doing something wrong—you might be doing exactly the right thing, just in the completely wrong place.
This episode dives deep into the costly nature of misalignment in our lives. When we operate in spaces that weren't designed for our expansion, we ...
What if fear was not the villain in your story, but the hero? Join me, Hazel Brown, as we explore this bold concept in "The Fearless Pursuit of Growth." Drawing from my own experiences, I share how embracing fear can lead to transformative personal growth. From launching this podcast amidst doubt to making life-altering choices, I've discovered that fear is the signal that we're on the brink of som...
Discover the profound beauty in life's ebb and flow as we journey together through the highs and lows that shape our human experience. We often find ourselves caught in the rhythm of peaks and valleys, just like ocean waves. Join me, Hazel Brown, as we explore how acknowledging both the calm and the chaos can lead to personal growth and resilience. Learn how keeping a journal of these moments can foster gratitude...
Have you ever found yourself trapped in the web of social media comparison, measuring your life against the picture-perfect highlights of others? Join me, Hazel Brown, as I unravel the hidden impacts of social media on our mental health and the dangers of comparing our authentic lives to the filtered realities we scroll through daily. I offer a personal glimpse into the meticulous process behind crafting seamless onli...
Grieving the loss of a loved one or navigating the dark corridors of depression can feel like an isolating journey, but what if the key to healing lies in embracing our shared vulnerabilities? I, Hazel Brown, open up about my personal struggles with seasonal depression and the profound grief following my mother's death in 2022. Through candid storytelling, I invite you into the heart of my experiences, emphasizin...
Ever wondered how the narratives you tell yourself shape your life? In this episode of the Human Experience Podcast, I, Hazel Brown, unravel the empowering journey of unlocking your inner power by embracing personal growth and alignment. Drawing from my own story of moving to Georgia and facing the universal fear of the unknown, I share insights into how these experiences can guide us toward resilience and self-discov...
What if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartfelt invitation for those, especially women, who find it challenging to maintain their true voice amidst societal expectations. Together, we unpack the vital practice of setting ...
68. Unlocking Fulfillment: The Power of Autonomy and Supportive Relationships through Intentionality
What if reclaiming your autonomy could unlock a more fulfilling life? Join us on this thought-provoking journey as we explore the profound impact of community, self-worth, and personal growth. Through the lens of my own experiences, including the heart-wrenching loss of my mother, we delve into how the right community can propel you toward your true potential. Together, we challenge societal norms and emphasize the im...
What does it truly mean to be your best self? Join me, Hazel Brown, as I reflect on my own journey and challenge the societal standards that often overshadow our unique paths. This episode isn't just about meeting goals; it's about meeting yourself where you are. I share personal anecdotes and insights that highlight the importance of embracing our own stories and recognizing that our unique challenges and t...
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Have you ever found yourself questioning your identity after losing everything? Our latest episode of "It's the Human Experience Podcast" features Keondra, a holistic well-being coach whose life was turned upside down during the COVID pandemic. Stripped of her job, apartment, relationship, and car, Keandra was compelled to look inwards and redefine her self-worth beyond material possessions. Through her...
What if you could truly live your best life by simply aligning your actions with your core values and long-term aspirations? Join us on this eye-opening episode of the Human Experience Podcast, where we unpack the transformative power of understanding what matters most to you—whether it's family, creativity, compassion, courage, or authenticity. Through reflecting on moments of joy and frustration, we emphasize t...
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