Ladies, it's time to focus on our health. According to the National Health Survey, the leading causes of death in women are heart disease, cancer (1 in 8 women will get breast cancer), and lower respiratory disease. Tune in as Miechelle (mom), and Kala (daughter) Boston chat with me about their "why" behind getting healthy and the steps they are taking. Learn about their eating habits and use of herbs. Listen as they talk about the struggles and temptations faced on the path to health. Laughter is not off the table for this episode. Join us.
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