I want you to not just be alive, but live life to the fullest after experiencing pain, trauma, grief and all of the lemons that life can give us. One of my focuses, is in living through the grief of my son being murdered and my sister!!. Music heals , Karaoke helps too ! I earned my Life Skills In this thing called LIFE and also several certifications with Operation JumpStart ! Suicide prevention is possible reach out to people. Living not just being alive is the goal!
In this episode I talk to Lucious about losing his parents and how hard it was for him. He also tells us how his mom was the epitome of it. It’s OK 2 live.. I also talk with Lucious’ wife Candy she tells us about how it was seeing her husband during his grief journey and how she helped him through it !
Thank you Tanzanites I appreciate you all !!! #itsok2live
In this episode I explore ;Suffering is Inevitable ; Misery is a choice ! Seeing this online changed my thoughts about myself on my Grief Journey.
Thank you Tanzanites I appreciate you all !!! #itsok2live
In the episode I talk to Dell aka DeeJay Dell on Facebook about the effects on him losing his mom when he was 7 years old . His mom died from a Brain aneurysm. We talk about the Effects it has had on his relationships and the other effects it has on a man when looses his mom early in life .
We also talk about why men should go to Theraphy
Thank you Tanzanites I appreciate you all !!! #itsok2live
In This episode explores so much about my best friend Sharee Brooks Cooper and I !!
Angel Moms ,Best Friends, Giving us our flowers while we are alive. Giving Grace , singing and laughing and just a good ole chat session on Labor Day 2025.
Thank you Tanzanites I appreciate you all !!! #itsok2live
Conversations build bridges between people. They help us:
Thank you Tanzanites I appreciate you all !!! #itsok2live
Do you know who you are when no one is around? That hits hard when you realize you are a totally different person when you are alone.
Thank you Tanzanites I appreciate you all !!! #itsok2live
You ever stop and ask yourself.. Is it me when something goes wrong . A misunderstanding in a relationship, whether it be with a mate, a friend or Family. Are you ever perplexed that maybe you don't see yourself in the light that others see you?
Thank you Tanzanites I appreciate you all !!! #itsok2live
In this episode I speak to Ken Adams of Kennsquestions on all social media platforms. He has questions on what to do with adjacent grief. How to help someone when they are suffering from losing someone to death!
Thank you Tanzanites I appreciate you all !!! #itsok2live
Update to my surgery!
Thank you Tanzanites I appreciate you all !!! #itsok2live
UPDATE : The journey gets more complicated. Its ok 2 live has taken on a new meaning for me!!
Thank you Tanzanites I appreciate you all !!! #itsok2live
Its ok to Be Sad.. #itsok2live
Thank you Tanzanites I appreciate you all !!! #itsok2live
Just me Rambling on and on about how I made it through the Holidays. Also how I am glad I woke up in a sound mind,, maybe I said sane mind who knows...
Thank you Tanzanites I appreciate you all !!! #itsok2live
What do I do when I am grieving and Life keeps Happening ? What do I do when I feel like giving up? How do I keep going when all I want to do is grieve? I do the best that I can !
Thank you Tanzanites I appreciate you all !!! #itsok2live
Introduction of Me
Freestyle talk through grief and why I want to do my podcast ...I am just going to DO IT!. I am not going to think about it just record and talk and start my podcast. Yes I am rambling but its a good rambling ... I think...
Leave me a comment if anything I say resonates with you .
Want to support my efforts to help others live through grief? Here is your chance?
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For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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