🎙️ Parenting Burnout: Will I Ever Get a Break?
Parenting is no small feat, and burnout is real. In this episode of “I’ve Got This Kid,” Dr. Cherina Williams dives into a topic we often shy away from: the realities of parenting exhaustion. From the endless to-do lists to the rising costs of living, it’s no wonder parents are turning to tech for a moment of relief.
But how much tech is too much? Dr. Cherina explores the pros and cons of screen time, offering practical tips to balance your child’s development and your much-needed downtime. Whether it’s setting screen time boundaries, encouraging creative play, or finding ways to tap into your community for real breaks, this episode is packed with strategies to help you navigate parenting burnout guilt-free.
Tune in and learn how to make tech a tool, not a crutch, while reclaiming your peace and connection with your little ones. 💡
Listen now and join the conversation!
📅 New episodes every two weeks. 🌟 Together, let’s break barriers, empower families, and champion growth—one small step at a time!
Connect with Dr. Cherina: 🌐 IveGotThisKid.com 📸 Instagram | 📘 Facebook | 📺 YouTube
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.