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January 29, 2025 8 mins

🎙️ Parenting Burnout: Will I Ever Get a Break?

Parenting is no small feat, and burnout is real. In this episode of “I’ve Got This Kid,” Dr. Cherina Williams dives into a topic we often shy away from: the realities of parenting exhaustion. From the endless to-do lists to the rising costs of living, it’s no wonder parents are turning to tech for a moment of relief.

But how much tech is too much? Dr. Cherina explores the pros and cons of screen time, offering practical tips to balance your child’s development and your much-needed downtime. Whether it’s setting screen time boundaries, encouraging creative play, or finding ways to tap into your community for real breaks, this episode is packed with strategies to help you navigate parenting burnout guilt-free.

Tune in and learn how to make tech a tool, not a crutch, while reclaiming your peace and connection with your little ones. 💡

Listen now and join the conversation!

 

📅 New episodes every two weeks. 🌟 Together, let’s break barriers, empower families, and champion growth—one small step at a time!

Connect with Dr. Cherina: 🌐 IveGotThisKid.com 📸 Instagram | 📘 Facebook | 📺 YouTube

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