Sam is joined this week by Comedian Ania Magliano. Fresh into a brand new Tier 4 lifestyle, Ania and Sam touch on the impact physical (and super aggressive) exercise can have on a mental health journey. This is also the first episode to touch on the subject of THERAPY! Ania provides a wonderful insight into finding a therapist who works for you, before Sam ruins it by talking about his muscle building journey. How bloody toxic.
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