11) Superstitions, diets and belief in anything

We tried everything. Wacky diets, rituals, natural remedies, strange looking herbs.  Some things for 2 days, some things for 5 years, will we ever know what made the difference?

I delve deep into the hit, misses and maybe we found throughout the process - and look at what did and didn’t work for us.  We talk to a Reflexologist and the Doctors at the Lister Hospital to get their take on alternative approach.

This includes:

• *Ways to reduce stress 

 

• *Drink and nutrition

 

• *Reflexology at Soma Therapies in North London

 

• *Supplements, herbs and vitamins

 

• *Alternative therapy

 

• *Keeping a positive mindset

 

• *And just doing your best.