John and Luke go through YOUR questions about and give you the answers you've been looking for. Check out the timestamps below to see if your question was answeredđ§
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Intro 00:00
T3 in the Offseason 01:19
The Peptide Trend 05:35
Fruit & Veggie Intake 12:40
Supplement Necessities for Bodybuilding 16:30
Glutamine Timing 20:10
Pharma Vs. Generic GH 22:25
Pull Day Programming 24:49
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