How often do you ever stop and contemplate your own emotional intelligence? For that matter, what is emotional intelligence, how do you even begin to measure it, and how does it impact our society on a daily basis?
My guest this week is Trina Casey, and she’s an author/emotional intelligence coach currently based out of Amsterdam. She works with children and adults to help them overcome past trauma that might be negatively affecting how they interact with the world.
We covered a lot of ground in this interview, and it’s probably one of the more eye-opening conversations that I’ve had so far. You’re definitely going to learn something from this one.
--
Subscribe to the podcast and follow the show on Instagram and Facebook, @jaded80sbaby.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.