Cognitive / Perceptual Reconstruction: Applied Mindfulness

Cognitive / Perceptual Reconstruction: Applied Mindfulness

Cognitive / Perceptual Reconstruction: APPLIED MINDFULNESS Dr. Henman has spent the past 40+ years in full time practice as a Psychologist, counseling & educating in areas of self-esteem, addictions, relationship dysfunction, depression & anxiety. He is currently in full time practice with Psychological Associates in Modesto, CA as a Therapeutic LifeCoach, author, & lecturer. Dr. Henman developed Cognitive/Perceptual Reconstruction as a integrated Coaching approach to the treatment of Adult Children of Dysfunction in 1985. He wrote "Changing Attitudes In Recovery - A Handbook On Esteem" in 1990, & "Who's REALLY Driving Your Bus?" in 2003. He has shared presentations over the years to help listeners learn how to approach the process of healthy change & build their own “Inner Coach”. His style of sharing combines humor & sensitive self-disclosure in a deep, thought provoking, impactful way. ~The Journey Series~ In “The Journey Series,” Dr. Henman uses examples from daily life to illustrate various aspects of recovery in a way that makes them come alive. Each presentation can be experienced over & over, gaining something new each time. Each presentation addresses specific issues common to most people wanting to explore recovery & gives useful tools to help in the recovery process. He shares his unique views on self-esteem & how to produce healthy change in these podcasts. ~The Grace Series~ In the Grace Series, Dr. Henman applies the Wisdom of Scripture to the process of making changes in our daily lives. He makes an important distinction between religion & relationship with God. Dr. Henman presents God's no-fault plan for growth & healthy esteem, which allows us to relax into His loving Nature. Embracing God’s Plan of Grace makes change & growth the path of least resistance. He shares from his own personal relationship with his loving "Big Brother" Jesus & how this relationship affects his own personal recovery. Website: http://cairforyou.com/

Episodes

March 6, 2018 48 min
"Understanding The Wounded Child Within" will give you a deeper appreciation of how to recognize and begin a healing, supervising relationship with the  wounded parts of yourself.
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"Understanding The Wounded Child Within" will give you a deeper appreciation of how to recognize and begin a healing, supervising relationship with the  wounded parts of yourself.
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February 18, 2018 57 min
"A Developmental View Of Addiction” gives you an overview of how to approach your sobriety and recovery differently. It will help you understand the emotional causes of addiction.
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February 18, 2018 31 min
"A Developmental View Of Addiction” gives you an overview of how to approach your sobriety and recovery differently. It will help you understand the emotional causes of addiction.
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"Exploring "New Program" - A Blueprint For Recovery" will give you an overview of how to integrate Twelve-Step and New Program wisdom into a path of sobriety and recovery.  You will learn how "New Program" fits into Steps II & III of the Twelve-Steps.
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"Exploring "New Program" - A Blueprint For Recovery" will give you an overview of how to integrate Twelve-Step and New Program wisdom into a path of sobriety and recovery.  You will learn how "New Program" fits into Steps II & III of the Twelve-Steps.
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February 18, 2018 49 min
"Road Blocks To Recovery" will give you an overview of how to approach your depression/anxiety/relationships/addictions differently.
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February 18, 2018 45 min
"Road Blocks To Recovery" will give you an overview of how to approach your depression/anxiety/relationships/addictions differently.
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February 18, 2018 57 min
"Building Recovering Relationships," gives you a way of approaching the important relationships in your life that helps create healthy change.
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February 18, 2018 34 min
"Building Recovering Relationships," gives you a way of approaching the important relationships in your life that helps create healthy change.
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"Building Healthy Self-esteem – Relaxing Into Change" helps you understand the real sources of esteem and the building blocks that make healthy esteem possible.
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"Building Healthy Self-esteem – Relaxing Into Change" helps you understand the real sources of esteem and the building blocks that make healthy esteem possible.
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February 18, 2018 61 min
The Role of Feelings In Recovery by James O. Henman. PHD
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"Transforming Grace – Healing The Wounds That Bind," will help you see God’s Plan for healthy change and the building blocks of spirituality.
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"Transforming Grace – Healing The Wounds That Bind," will help you see God’s Plan for healthy change and the building blocks of spirituality.
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"God’s Grace and Our Freedom To Obey," explores deeply how our perceptions and attitudes affect our relationship with our Higher Power.
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"God’s Grace and Our Freedom To Obey," explores deeply how our perceptions and attitudes affect our relationship with our Higher Power.
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February 17, 2018 50 min
"The Truth Can Set You Free," helps you explore deeply the assumptions and blind spots that rob you of healthy choice in your spirituality.
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February 17, 2018 44 min
"The Truth Can Set You Free," helps you explore deeply the assumptions and blind spots that rob you of healthy choice in your spirituality.
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February 17, 2018 45 min
"Willing To Be A Fool For God," will explore where God is during painful, difficult times, and how our assumptions color our relationship with God. It will also help you discern when God is guiding you and when it is your old nature.
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