Jamming with Jason Mefford

"True growth is not growing inside of someone else's system of values and beliefs... It is finding and discovering your own."

In this episode we take Brad's first impression about the quote and discuss how our indoctrination from childhood leads to the values and beliefs we often have now... many of which we may no longer believe or may be questioning, and how living others values and beliefs leaks and gives ...

What is spirituality? How do you explain it and what does it look like for you?

Each person has a different idea and so we share how we think about it, and how you can decide what it means for you. There are many different spiritual paths, modalities, and practices so it's important to find the one that is right for you.

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SUPPOR...

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DO YOU LOVE MUSIC LIKE ME?

If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

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If you're the kind of person who likes to help others, then share this w...

Have you ever watched ducks fight and then shake their feathers? Have you ever watched a dog shakes themselves? Wonder why? In this episode we discuss how we can literally shake off things just like the animals, and avoid the risk of experiences and situations getting stuck in our bodies. Taking cues from the animals is good medicine for our bodies, spirits, and souls.

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Do you eat bread, or are you gluten-free?

Bread, one of the staples of life that people have been eating for millions of year, but it gets a bad rap in our culture. Maybe the problem isn't bread, maybe it's the bread you are eating.

In this video I discuss bread, why?... you may not realize what is in bread these days, not all bread is created equal, and maybe you are believing some things that just aren't true, o...

Most of the "food" you are sold is not actually food. It's dead. By the time it reaches your table it's preserved, processed, modified, sugared, salted and chemically altered to where it no longer represents to good, life giving qualities of nutrition. Your body can't digest it properly and it makes one sick.

We are getting fatter, and yet are much more malnourished than ever.

In this video I share w...

The topic of #money came up today while I was recording an upcoming #podcast episode, and it got me thinking...

What if we can start perceiving money differently? What if we can focus on wealth instead of riches? What if money was no longer a driving force and often all-consuming focus in our lives?

Can we change how we do business? Absolutely!

Can we change how we consume? Absolutely!

So since I feel inspired to talk abo...

So Andy, did you hear about this one?

Hey Andy, are you goofing on Elvis? "Hey baby"

Are you having fun?

In this #podcast episode we are going to have some fun talking about the song "Man on the Moon" from REM, the movie "Man on the Moon," Andy Kaufman and questioning things. So come take a walk with the man on the moon as we discuss why this song and movie are so important to helping us start to ...

How do you know when the universe is speaking to you, or is it just monkey chatter or what you want to tell yourself? There are signs all around you when you tune and place attention on it.

In this episode we share some experiences we have both had with following signs, so you can start recognizing and following guidance. It doesn't always come the same way and different people receive differently, but this episode will s...

Ayni is a funny sounding word that has a huge impact on your growth and evolvement. If you are struggling to manifest it could be that you are energetically out of alignment with the universe and it's probably time to learn about and start practicing ayni.

We discuss the differences between specific and general reciprocity and how they relate or don't related to the concept of living in ayni and provide several example...

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”― Nikola Tesla. You can also think in terms of sound, frequency, vibration and magnetism... which is our discussion this week with Brad Miller and Jason Mefford.

What is the difference between sound, frequency and vibration? What are some practical ways to use them? What benefits do we get by incorporating this into our practic...

You are probably grateful to have a roof over your head, but how do you express it? There are several ways to express gratitude that we discuss in this episode, and some of them you probably never even considered... and we aren't just talking about houses. Listen to Kathy Gruver and Jason Mefford discuss showing a little gratitude.

FOR FULL SHOW NOTES AND LINKS VISIT:

https://www.jasonmefford.com/jammingwithjason359/

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What makes you unique may also make you very special. In this episode we discuss a unique quality each of us have, how we use it, why we love it, and how the world benefits from everyone's unique gifts and helps us connect and serve others.

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https://www.jasonmefford.com/jammingwithjason358/

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DO YOU LOVE MUSIC L...

In this episode, Brad Miller interviews Jason about his spiritual origin story and how Jason found himself on this spiritual path. You will see that you don't need to throw out the baby with the bathwater, how puzzle pieces you collect through out your life start clicking into place, and so much more.

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"A very merry Christmas, and a happy New Year. Let's hope it's a good one, without any fear" - John Lennon

That is one of my favorite lyrics and my wish for you this next year. In this special new year's edition of #jammingwithjason #podcast we talk about this iconic song, the movie Monsters Inc., our modern calendar system, trapper/aviator hats, and how to make 2023 a year without any fear that is beyond...

Some days are more challenging than others, but are you doing the best you can each day? All you need is to do the best you can each and every day, and have compassion and love for yourself. Check out this episode as I discuss one of "The Four Agreements" from Don Miguel Ruiz's book.

FOR FULL SHOW NOTES AND LINKS VISIT:

https://www.jasonmefford.com/jammingwithjason355/

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If you're the ki...

When you make assumptions you make an "ass" out of "you" and "me." What if you stopped making assumptions and just lived your life without the suffering that goes along with making assumptions. Check out this episode as I discuss one of "The Four Agreements" from Don Miguel Ruiz's book.

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https://www.jasonmefford.com/jammingwithjason354/

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Do you get offended easily? When others say something do you take it personally? What if it has nothing to do with you? Check out this episode as I discuss one of "The Four Agreements" from Don Miguel Ruiz's book.

FOR FULL SHOW NOTES AND LINKS VISIT:

https://www.jasonmefford.com/jammingwithjason353/

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If you're the kind of person who likes to help others, then share this with your friend...

Do you know what it means to be impeccable?

It may not mean what you think it means, so check out this episode as I discuss one of "The Four Agreements" from Don Miguel Ruiz's book.

Whether you realize it or not, your words and the words of others are spells being cast all the time. Are you casting black magic spells?

Is what you are doing or saying going against yourself?

Are you spreading or listening to gossip...