We all lead such busy lives and sometimes overwhelm creates more stress than we can handle.
In this short meditation Jaynie Morris takes you on a quick 'stress release' meditation designed to reset, realign and rebalance you on every level.
Tune in and take time for YOU whenever you feel like you need to destress.
SUBSCRIBE - never miss an episode or listen to other meditations - https://jayniemorris.com/
COMMENT - Let us know what meditations you would like us to create to help you
SHARE - share these simple yet powerful meditations with others
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