We all lead such busy lives and sometimes overwhelm creates more stress than we can handle.
In this short meditation Jaynie Morris takes you on a quick 'stress release' meditation designed to reset, realign and rebalance you on every level.
Tune in and take time for YOU whenever you feel like you need to destress.
SUBSCRIBE - never miss an episode or listen to other meditations - https://jayniemorris.com/
COMMENT - Let us know what meditations you would like us to create to help you
SHARE - share these simple yet powerful meditations with others
#MeditationPodcast #OnlineMeditation #StressMeditation #QuickStressMeditation #JaynieMorrisMeditation #TransformingNOWTogether #InspiringWomenOver50 #MeditationForWomen #WomensMeditation #StressRelease #StressReleaseMeditation #Subscribe #Share #MeditationPodcast
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.