JB Copeland's Sappy Hour
Welcome to Sappy Hour, the unfiltered hour for people who think deeply, feel fully, and still laugh at dumb jokes. Hosted by JB Copeland, this podcast blends story, reflection, and raw conversation on what it actually means to be human right now. From emotional detachment to divine timing, from breakdowns to breakthroughs, JB navigates the stuff we all go through — but rarely say out loud. It’s not therapy. It’s not self-help. It’s the kind of talk that makes you feel more like yourself. Pull up a chair. The hour’s already started.
Episodes
You’ve done the work. You’ve healed. So why do you still feel disconnected from who you are?
In this episode of Sappy Hour, JB Copeland breaks down the invisible block that keeps high-functioning people from truly becoming themselves.
We’re unpacking:
- Why people pleasing feels safer than honesty
- The subtle ways healing becomes performance
- The real reason you’re still waiting for permission
- How to stop living from approv...
Welcome to the first episode of Sappy Hour — where the conversations are honest, the feelings are unfiltered, and the wisdom comes wrapped in Vans.
In this debut episode, JB Copeland sits down with the internet’s favorite soft-spoken boss, Tim Chiusano — a corporate executive turned poetic truth-teller — to talk about what actually creates a fulfilling life.
They dive into:
•Why fulfillment can feel so out of r...
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