The Overwatch Collective Podcast

The Overwatch Collective Podcast

The Overwatch Collective (T.O.C.) Podcast is hosted by three U.S. Marines and a Police Officer! Greg is located in Louisiana while Jesse and Mike are located in North Carolina. T.O.C. podcast hosts guests from the first responder and military community with the ultimate goal of sharing traumatic stories in order to normalize mental health amongst our community. In addition, our podcast provides resources for those in a dark place and all guests are available to be contacted if needed. T.O.C. is also a 501(c)(3) Non-Profit connecting and financially assisting our community to our contracted therapists. As of 9/19/2025, T.O.C. has financially assisted 276 people in our community to attend 2,924 therapy sessions spending $299,888.50 since August of 2022! One More is One Less Instagram, YouTube, Facebook, Link'd In @Theoverwatchcollective T.O.C. Application is now available for download: Apple: https://apps.apple.com/us/app/the-overwatch-collective/id1673142560 Android: https://play.google.com/store/apps/details?id=com.toc.app&pli=1

Episodes

October 31, 2025 47 mins

In this episode of the Overwatch Collective Podcast, host Greg Grogan speaks with Mike Ergo, a former U.S. Marine and current therapist who has dedicated over 13 years to helping combat veterans. They discuss Mike's journey from military service to civilian life, the challenges of transitioning, and the importance of mental health support. 

Mike shares his experiences with loss in combat, the role of physical fitness in recover...

Mark as Played

In this episode, Greg Grogan interviews Bill Johnson, the Texas Regional Manager of Merging Vets and Players (MVP), a nonprofit organization that connects veterans and professional athletes to support each other in their transitions to civilian life. They discuss the founding of MVP, its expansion across the U.S., the importance of physical fitness and peer support, and the challenges of funding and resources for veterans' men...

Mark as Played

In this episode of the Overwatch Collective Podcast, host Greg Grogan speaks with Doug White, a veteran of the U.S. Air Force and a retired law enforcement officer, about his journey through mental health challenges and the importance of addressing these issues within the first responder community. Doug shares insights from his book, 'Hiding in Plain Sight,' discussing the struggles of maintaining professional boundaries,...

Mark as Played

In this episode of the Overwatch Collective Podcast, Greg Grogan interviews Roger Sutherland, a retired police officer with 40 years of experience in Australia. They discuss the challenges faced by shift workers, particularly in law enforcement, including mental health issues, weight gain, and the importance of values in policing. Roger shares his journey in creating A Healthy Shift, a program designed to support shift workers in o...

Mark as Played

In this episode of the Overwatch Collective Podcast, Greg Grogan speaks with Albert Lu, the owner of Metfix Boise, about the intersection of physical and mental health, particularly for first responders and military personnel. They discuss the importance of nutrition, the challenges faced by those in high-stress jobs, and the role of community in fostering wellness. Albert shares insights on fitness methodologies, the significance ...

Mark as Played

Tuning in from the lovely Bay Area is Terry, who founded Vets Boats in 2014, with the intent to help our veteran community overcome the challenges of mental health by sailing on the water and working on experiential sailing, sail training, and restoration & events. 

Terry served honorably in the United States Navy as a fighter pilot with deployments overseas. Terry shares his take on mental health in our community and how we can...

Mark as Played

In this episode of the Overwatch Collective podcast, host Greg Grogan speaks with Thomas LaGrave, a former U.S. Navy SEAL who shares his journey from a troubled childhood and military service to overcoming addiction and finding purpose in helping others. Thomas discusses his experiences in the military, the challenges of transitioning to civilian life, and the importance of therapy and education in recovery. 

He emphasizes the need ...

Mark as Played

In this episode of the Overwatch Collective Podcast, Greg Grogan speaks with Michael 'Chappy' Chappell about his military experiences, the transition to civilian life, and his work with the Arizona Trail Association's VETS program. 

They discuss the importance of community support for veterans, the therapeutic benefits of nature, and the ongoing challenges of mental health awareness and suicide prevention within the v...

Mark as Played

In this episode of the Overwatch Collective Podcast, host Greg Grogan speaks with Ben and Cindy about their journey through military service, mental health challenges, and the impact of substance misuse. Ben, a former U.S. Navy Corpsman, shares his experiences with PTSD and the struggles he faced after leaving the military. Cindy provides insight into her perspective as a spouse, recognizing the signs of Ben's struggles and su...

Mark as Played

Listen in as Marty and Chris give a full breakdown of Trident K9 Consulting, which was founded in 2015 and provides a plethora of training with several agencies in Northern California in addition to auditing across the Country. 

We talk about the stress of training they provide to new Officers as they transition into K9 handlers on the road and at the home front. In addition, we discuss the different types of K9 training and their m...

Mark as Played

If you are wondering about the fundraiser, take a listen as I broke it down for ya! 

If you are wanting to hop on a podcast with Mike and I, reach out to us and we can make that happen!

Support the show

Mark as Played

Tune into a fun and random in person podcast with Jonah and Rene, two fellow U.S. Coast Guard service members. This episode was recorded in a hotel room while on the East Coast on active duty orders so the audio/video may not be the best, but the topic of conversation is all we care about. 

Jonah and Rene share some great insight on what life is like in the U.S. Military Reserves while maintaining a full time career and families. In...

Mark as Played

Coming to you from Sydney Australia is Retired Sergeant Major Max Garcia, who served honorably in the United States Marine Corps for 24 years. Sgt. Major shares some wild stories from his combat deployments, gives us a different perspective on mental health coming from higher enlisted, and honors a few friends and Marines who unfortunately died by suicide. 

Sgt. Major Garcia is continuing his service to our community as a motivation...

Mark as Played

Tune in to listen to Jessica Cowick, a Licensed Clinical Social Worker, who is a contracted therapist with The Overwatch Collective based out of Florida. Jessica is licensed in Florida, Kentucky, and Tennessee. 

Listen in as Jessica discusses her service in the U.S. Army, co-parenting with an active duty service member, and what therapy would look like if you were to work with her.

You can learn more by heading to her website: Cowick...

Mark as Played

Paul and Dakota have both been in EMS for over 10 years in Southern California and are currently partners on an ambulance. In this episode, they discuss some of the fun parts of working on an ambulance in addition to some of the challenges. 

Paul disclosed some personal family struggles, which ultimately caused him to realize he was burned out and needed to work on himself in therapy. After recognizing that therapy was beneficial, P...

Mark as Played

Thank you to Chad for joining The Overwatch Collective Podcast after getting connected through Veterans_Up! Chad served in the United States Marine Corps as an 0311, infantry rifleman. Chad started his USMC career in active duty and then transitioned to the reserves so he could partake in a deployment to Afghanistan. 

Chad discusses his deployments overseas and the common challenges we see in our military community such as stigma, l...

Mark as Played

Tune into this episode to learn about Alison Fienning, one of The Overwatch Collective's contracted therapists who is licensed in Ohio, Kentucky, Florida, & Arizona. Alison has been a therapist for over 12 years and specializes in working with our first responder community. 

Alison is embedded with several first responder departments after founding Pinpoint Behavioral Health Solutions based in Ohio. Alison provides a break ...

Mark as Played

Joining today is Natalie Montenegro, a T.O.C. contracted therapist in California. Natalie has been a therapist for over 18 years and specializes in working with our first responder community. Natalie is also married to a Law Enforcement Officer in California and her sister is a Dispatcher. 

In this episode, Natalie touches on what therapy looks like working with her, the importance of conducting debriefings post critical incidents, ...

Mark as Played

Thank you to Brian Laurence for joining the podcast virtually from Northern California! Brian served 3 years in the U.S. Army followed by 30 years in law enforcement, where he retired as a Lieutenant. 

Once retired, Brian focused on become a licensed marriage and family therapist in order to continue serving the community, specializing in our first responder and military community. Brian breaks down his prior experience, how he&apos...

Mark as Played

Tune in to listen to Melissa Cavanaugh, one of T.O.C.'s contracted therapists as she discusses life as a military spouse as her husband is a fighter pilot in the U.S. Navy. Also, Melissa is a therapist who specializes in working with children whose mother and/or father are in the U.S. Military and are deployed. 

Melissa is licensed in California, Maine, Louisiana, Washington, & Washington DC. 

Learn some of the common strugg...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Health Stuff

    On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together they demystify the flashy trends, and keep you informed on the latest research. You can rely on Health Stuff to bring you real, uninhibited, and thoughtful health talk of the highest caliber, and a healthy dose of humor.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.