How to Slay 7 Deadly Sins & Heal the World

Jessie’s World Podcast  - Episode 22 – How to Transform from Sloth to Boss & Heal the World Doing 

Welcome to Jessie's World podcast, I am your host Jessica Lambert aka @JessicaVibez

Today’s topic is 5 Easy Steps You Can Take Now to Heal the World and Yourself.

Today in Attitude of Gratitude segment I want to encourage you to build a vision board, and then post it on Instagram and tag me so I can see. Before you can build your vision board physically, you must make the time to really meditate on what it is you want for your future. 

So mentally we can build our vision board now. 

Why? Because vision boards help you create brain pathways to your success, they help you clearly identify what you want and serve as motivation for you to push for results, they help focus your time and energy, and even celebrate wins when you achieve something on your board. 

The first step to building a vision board is seeing your goals in your mind’s eye. Let’s get started. 

Close your eyes. Visualize, without limits, what you would like your life to be like. What do you do to earn money? Where do you live? Who are you with? What car do you drive? Do you take vacations? Where? How would your circumstances be different? I want you to see yourself as living your best life, what does that look like to you? Visualize the details, things that you could put on a physical board to represent these deep desires. 

As you see this amazing life in your mind’s eye, I want you to also visualize with all your senses how it feels to live in that new home, to drive that car, to operate that business, to achieve that health goal, to take that vacation…or, whatever your goals are. Visualize the feeling of achieving those goals. Let your senses play and dance and dwell in this beautiful reality you are creating for them. 

Now take a moment to just breathe and sit in that feeling.

Eyes open, and just take a minute to jot down what it was you seen on your board.

That first step is so important. Now you have started the process, I want you to, at the end of this podcast, start building your board. There is no right way to build a vision board, you can use an app, a website that let’s you build vision board home pages, cut and paste stuff from magazines onto bristal board, print items out from the internet and pin to cork board the sky is the limit, whatever your method it should work for you and it should be posted somewhere you see daily.

Also, your vision board should have a mix of long and shorter term goals for example paying off that car loan may be a shorter term goal, where as buying a mansion on a beach may take a bit longer, all are valid and the benefit of both is that as you achieve your short term wins you are strengthening your believe in and commitment to your long term goals as well. 

Manifestation is yours!!! 

NOW, 

On to TODAYS TOPIC – How to Heal the World

It was no coincidence that I began this episode not with Tessy Time, but with the Attitude of Gratitude segment, because I wanted to centre you and focus you on self, while helping you tune into your own higher frequency. 

This helps ground you so that you are able to discuss todays topic from a position of strength. 

Let’s first discuss the fact that when I say “heal the world” I am acutely aware that the world looks different depending on who you are, what your life experiences have been, and your current vantage point. That said, I do know, that most people have some level of personal healing to do. 

Then, if you are an empath like I am, or simply socially aware, or in the possession of a TV or the internet then you know that the WORLD at large has many many ways in which we need healing… including building more love and support for and of our fellow humans.

With that in mind, I don’t know about you but I can sometimes feel overwhelmed looking at some of the larger