Learn how this powerful skill can improve
Your Personal Life
* Improve Your Mood
* Increased Your Happiness
* Reduce Impact of PTSD
* Improve Your Self-Esteem
* Reduce Stress Levels and more...
Your Work-Life
* Enhance Your Organizational Skills
* Improve Your Leadership Skills
* Stay Motivated
* Enjoy You Work More
* Build a Stronger Network and more...
Your Health
* Reduce Stress
* Protect Vital Organs
* Lower Anxiety and Depression
* Increase Empath and more....
This episode will show you how to achieve all of the above and more - it's a must listen, if you put into practice the teachings you will see your life start to improve. Congratulations on taking the steps needed to improve your life and become your best self.
Host - Jessica Lambert aka @JessicaVibez on Instagram
Show - Jessie's World podcast and community follow us on Instagram @JessiesWorldXO
Quote "When I decided to start and end my day taking intentional care of me, I started to see the improvements I struggled to achieve for so long - now beginning to manifest." Jessica Lambert aka @JessicaVibez
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!