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August 12, 2025 19 mins

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In this episode of Jesus, You Take Over! i will be speaking about the Spiritual Power of Fasting.

Fasting is a Biblical way of Humility! Several Saints have spoken about the spiritual benefits of fasting. Saint Augustine described fasting as cleansing the soul, raising the mind, and subduing the flesh. Saint Peter Chrysologus emphasized the connection between fasting, prayer, and mercy, stating that fasting is the soul of prayer and mercy is its lifeblood. He also highlighted that fasting can help make prayers more effective.

Prayers featured in this episode: A Prayer Before Fasting, The Jesus Prayer.

In the next episode of Jesus, You Take Over! i will be speaking about Saint Francis of Assisi.

If you would like to Subscribe to my YouTube Channel here is the link: https://www.youtube.com/@JesusYouTakeOver

If you would like to purchase one of my Prayer Books on Faith here is the link: https://www.bellacosi.net.au/products/PRAYER-BOOK-c160594048

Thank you listeners. Always remember that God is with you and He loves you more than you know. ;)

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