Jewish Meditation for Everyone

Jewish Meditation for Everyone

Dear weekly listeners, our Jewish Meditation for Everyone podcast will be on hiatus until August 22. We look forward to resuming our regular schedule in the fall. Please enjoy our previous episodes and check out our website for ongoing opportunities for practice. Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.

Episodes

June 2, 2025 23 mins

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 28, 2025. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 21, 2025. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 07, 2025. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played
April 21, 2025 27 mins

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on April 08, 2025. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on April 09, 2025. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played
March 24, 2025 24 mins

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 17, 2025. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played
March 17, 2025 25 mins

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 12, 2025. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played
March 3, 2025 22 mins

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on February 27, 2025. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on February 5, 2025. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played
January 20, 2025 25 mins

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 15, 2025. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played
January 13, 2025 23 mins

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 03, 2025. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 23, 2024. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played
November 18, 2024 24 mins

The meditation featured in this episode originally took place during a free IJS Meditation Sit on November 13th, 2024. To join these FREE meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played
November 11, 2024 28 mins

The meditation featured in this episode originally took place during a free IJS Meditation Sit on November 6th, 2024. To join these FREE meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played
October 17, 2024 25 mins

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 14, 2024. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played
October 14, 2024 26 mins

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 7, 2024. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 16, 2024. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played
September 12, 2024 22 mins

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 9, 2024. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played
September 5, 2024 26 mins

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 3, 2024. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on August 29, 2024. To join these FREE daily meditations live, sign up here.
 

Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.