Tune in to Jimmy Bonds Podcast every Monday through Friday at 8AM EST on Illadelphia Radio! Also, catch us live every Wednesday at 8pm on WPEB Radio 88.1FM or stream online at
illadelphiaradio.com.
In this episode, "I Think I Need A Therapist," join us for an insightful discussion with Dr. Dalesa Martinez, founder of Inspired & Free, as we explore the importance of seeking professional help for mental health.
Dr. Martinez and the team dive into the perceptions of therapy within communities of color, shedding light on the stigmas and misconceptions that often hinder individuals from seeking the support they deserve.
We'll also delve into the significance of finding the right therapist for your mental health journey, emphasizing the crucial role of matching clients with compatible therapists for effective healing.
Furthermore, Dr. Martinez will explore society's evolving attitudes toward mental health, highlighting the growing acceptance and understanding surrounding this vital aspect of wellness.
Join us as we #openthedialogue with Dr. Dalesa Martinez of Inspired & Free, and don't miss out on this enriching conversation on mental health awareness.
#jimmybondspodcast #illadelphiaradio #illadelphiaradiotv #ithinkineedatherapist #drdalesamartinez #inspiredandfree #mentalhealth #mentalhealthawarenessmonth
Links
Dr. Dalesa Martinez
https://www.inspiredandfree.com/about-us
Jimmy Bonds
https://linktr.ee/jimmybonds
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!