How To Raise NAD Naturally. What Works. What Doesn't.

How to raise NAD naturally? Nicotinamide adenine dinucleotide (NAD+) is a very important molecule that helps us make energy, repair damaged DNA, and is involved with sirtuins, protein-based enzymes that play a role in aging. We appear to make less NAD as we grow older. Replenishing NAD via supplements like NMN and nicotinamide riboside is a popular anti-aging strategy, and I give my thoughts on what supplements would be the best options. Let’s discuss the research showing how you can raise NAD without supplements and what I believe is the very best way. 

 

To see the research watch the video

https://youtu.be/lLqWMDGey6w

 

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Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me.

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