Joe Drummer Boy

According to HeartMath’s research, our heart feels the ripples of the future… a full 6 seconds before the mind even stirs. 🕰️💓 What wisdom lies in our chest, quietly pulsing with ancient knowing?In qigong, we breathe into this truth—stilling the mind so the heart can whisper. 🌬️🧘‍♂️The universe flows forward, yet the heart listens backward and beyond, a compass tuned to divine rhythm. Let your breath sync with your beat. Let in...

Your body’s natural “energy shield” is called Wei Qi. 🏃‍♀️ How do we level it up, according to thousands of year of Traditional Chinese Medicine? ✨1. Qigong:Gentle movements + deep breathing = stronger blood flow, better lung function, and calmer nerves. Science shows qigong helps regulate your immune response and reduce inflammation. It’s like a secret code for turning on your healing mode.2. SleepYour body recharges like a phone...

We move our Qi (known as prana in yoga) with breath and Qigong helps us supercharge it with visualization to feel amazing! 😊🌟🙏 🌄 Learn the healing elixir I found on my journey at ClubQigong.com (in bio). You learn to connect with your energy, which allows you to do things like achieve your ideal weight, and live your best life. Link in bio. 🙏✨ #healthy #healing #mentalhealth #balance #exercise #fitness #weightloss #wellness #l...

Satisfaction Complete: Feel Full. Feel Free. It’s a new Weight Loss Course That Starts Within 🌿🔥
Forget fads. Forget extremes. True transformation begins in stillness. With Satisfaction Complete, you’ll learn to curb cravings not with willpower, but with wisdom. Qigong flows, mindful rituals, and a sacred phrase to make you feel “Satisfaction Complete,” your shield and compass. 🌕✨
This isn’t just weight loss—it’s soul alig...

The Clinical-grade Laser Red Light Therapy belt I love is on my site: www.LuckyFinds.info 🍀

I use the laser version for gut health, and Melissa uses the LED one for her thyroid and lower back.

You’ll see them in the “Lucky Finds Store” section — just tap the link in my bio or head straight to www.LuckyFinds.info. 🙏♥️✨

#guthealth #stomachissues #chronicpain #selfcare #healthy #stomachproblems #stomach...

I love my Red Light Therapy belt, check it out at www.LuckyFinds.info 🍀

We're healing from the inside out: I use the laser version to support my gut microbiome, while Melissa’s been loving the LED version—she uses it on her neck for thyroid support and on her lower back. It’s become part of our regular wellness rhythm.

You’ll see them both in the “Lucky Finds” section of my website — just tap the link in my bi...

I love my Red Light Therapy belt, check it out at www.LuckyFinds.info 🍀

We’re healing from the inside out: I use the laser version to support my gut microbiome, while Melissa’s been loving the LED version—she uses it on her neck for thyroid support and on her lower back. It’s become part of our regular wellness rhythm.

You’ll see them both in the “Lucky Finds” section of my website — just tap the link in my bio or...