Journey to Inner Wisdom

Journey to Inner Wisdom

Welcome to A Journey to Inner Wisdom. I am Crystal Kotow-Sullivan and your host of this Podcast. I am a Wisdomologist and I will be exploring Wisdom and the journey to our own inner wisdom. I am going to talk about the ABCs of a Journey to Inner Wisdom…Awareness, Beliefs – private and conditioned, and Balance, Curiosity and Creativity, Discernment and decisions, the Enneagram and energy centres, Focus, Flow, and Flourish and Gratitude, Generosity and grace. At this moment it is the ABCDEFGs of a Journey to Inner Wisdom. I will get the rest of the alphabet with time!

Episodes

January 25, 2023 57 min

Today I have the pleasure of talking with The On Purpose Lady JoAnne Dietrich Muegge, who will share her journey of living On Purpose. My hope is by listening to her journey will inspire you and help to set your intentions for 2023. 


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The Twelve Days of Awareness as a way to prepare for 2023.
Enjoy!

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December 7, 2022 54 min

In this episode, I have the pleasure to speak with John Sullivan who is a highly qualified counselor who is passionate about helping people achieve happier, more meaningful relationships.  John works with individuals and couples who feel overwhelmed, confused, or stuck by life’s complexities.

Using his years of knowledge and various techniques, John works with his clients to create the relationship they truly want. As a counselor, t...

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November 23, 2022 35 min

Melissa McCormick was born and raised and still lives in Windsor, Ontario, Canada. At the age of 19, she was returning home from a night out with her friends in Detroit, Michigan, when she became stranded on the freeway just minutes away from the Detroit-Windsor tunnel. She was subsequently robbed at gunpoint, kidnapped, and over a terrifying twelve-hour period, gang raped repeatedly. Working closely with the Detroit police, the pe...

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In this episode, I have the pleasure of speaking with guest speaker Vikki MacKinnon. She is an Author, International Speaker,
Intuitive Numerologist, and Life Purpose Coach

Vikki discovered numerology over 40 years ago and as she tell us about her journey, you will learn how it has impacted her life and the lives of those who have chosen to work with her. She has taught numerology as well as lead workshops across Canada and  She has ...

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Today I am talking with Kimberley Banfield about Perception and Perspective Comfort Zone. She has had an amazing life journey Kimberley is a Soulcologist and the founder of Soulcology™. She is an Intuition and Soul Purpose Mentor, teacher and speaker, she guides Entrepreneurs, Explorers and Everyday Women to find the clarity, confidence and courage to listen to their intuition, heal past experiences and find and fulfil their souls ...

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Jenn Sadai has combined her love of writing with her passion for empowering women into three purposeful series. The Self-esteem Series currently contains three non-fiction stories tackling common issues that affect a woman's self-esteem.

Dark Confessions of an Extraordinary, Ordinary Woman explores the dark consequences of domestic violence, drug use, and depression. Dirty Secrets of the World's Worst Employee addresses bull...

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September 14, 2022 63 min

In this episode, we will be talking about Mediation. We will explore the benefits, uses, and types of meditation. The episode will end with a guided Chakra Meditation for clearing and charging your Chakras.

Cynthia Ballard is my guest today. She is an intuitive Reiki Empath. She will share some insights, and stories and guide us through our meditation.

Visit her youtube channel for more Chakra Healing Music, Frequency Healing, and M...

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August 31, 2022 18 min

Welcome to A Journey to Inner Wisdom. This is Crystal, Wisdomologist and the host of this Podcast. 
The end of August always means the end of summer for me. I loved the beginning of the school year when I was in school and when I was working in an academic setting. I loved and still love getting some new supplies for my desk, a new notebook, some colored pencils. September is also a time for me to review the recent past and set some...

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August 17, 2022 32 min

In this episode, I have the honour to speak with guest speaker Jessica Marie about Money. Jessica Marie has been her own journey in her relationship with money.  She now guides women to become empowered in their relationship with money.
Financial Empowerment Coach she facilities a Money Mastery Master Class https://www.facebook.com/jessica.beaton.338 and is CEO Money.Power.Freedom

You took a big first step towards becoming financial...

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Laughter Yoga is a unique form of exercise that was founded in 1995 by Dr. Madan Kataria, a medical doctor from Mumbai, India, where anyone can laugh for no reason without the need for jokes or comedy. Dr. Kataria, and his wife, Madhuri, developed a program that combines laughter as a physical and playful body exercise with yoga in the form of deep yogic breathing (no poses). Scientific research shows that the body does not know th...
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In this episode, I have the pleasure to have Devanni Peters as a guest to talk about "J" in the journey to inner wisdom. "Journey".  Davanni was
born in Mexico to a religious, German Mennonite family, and moved to Canada settling in Leamington, Ontario. Her father became the bishop of the church providing a good life for his sixteen children. Her parents were strict and feared their children would get caught up in th...

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July 6, 2022 60 min

Today I am talking with Kimberley Banfield who has had an amazing life journey Kimberley is a Soulcologist and the founder of Soulcology™. She is an Intuition and Soul Purpose Mentor, teacher and speaker, she guides Entrepreneurs, Explorers and Everyday Women to find the clarity, confidence and courage to listen to their intuition, heal past experiences and find and fulfil their souls purpose. What she loves the most is helping wom...

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In this episode, we have the honour of having guest speaker Rosemary Heenan and we'll talk about the letter "H" in the journey to inner wisdom. Heart Centred Coaching and Hand Analysis. Rosemary studied with the late Debbie Ford, New York Times best-selling author of The Dark Side of the Lightchasers, including coaching training through her institute. She share that the Shadow work made a profound difference for Rose...
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June 8, 2022 65 min
In this episode, we are talking about the G of the ABC's of Awareness. "Grief". I have the honour of having Sam Lucier as a guest. She has been working with groups and individuals for the last 25 years focusing on the journey of grief and grieving. She is a co-founder of the South Okanagan Loss Society. Tune in to learn more about the tools and the role grief plays journey to inner wisdom. The Human soul doesn’t want ...
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May 24, 2022 31 min

In this episode, I have the honour of having Diane Bertolin as a guest talking about the power of Gratitude. She is a Mortgage broker by day and blogger by night!

Connect with her at: https://www.instagram.com/birthofbella1967/?hl=en
https://vaginanista.com/ menopause, spirituality, politics, reviews, recipes
https://www.facebook.com/diane.bertolin

Overview: https://positivepsychology.com/benefits-of-gratitude/
Robert Emmons (2010),...

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May 11, 2022 29 min

Patty has been learning from nature for as long as she can remember. For the past 23 years, she'd lived on 12 acres of mature forest land. Living harmoniously with nature, Patty has learned how each season changes in the forest, as we change in our lives as well.

Anticipation of springs potential, a summer full of growth, letting go in the fall of what is ready to move, and a winter engaged with rest and rejuvenation.


Working wit...

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April 27, 2022 17 min

Podcast - The Emotion Code Drl. Bradley Nelson 


Welcome to A Journey to Inner Wisdom. I am Crystal Kotow-Sullivan, Wisdomologist and the host of this Podcast. In this podcast, I explore Wisdom particularly, the tools, practices, and guides that assist and nurture us on the journey to our own inner wisdom. 


As with any journey, there are many ways to get to where we are going. In this journey to inner wisdom, there are many tools and ...

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Today I have the pleasure to have Lois Campbell with me to talk about her experience with Enneagram and how she has used it in both her works and her life and it's impact on both.
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March 30, 2022 13 min

Welcome to a Journey to Inner Wisdom Podcast. I am Crystal Kotow-Sullivan, your host. I am a wisdomologist and guide. Today I am going to talk about the Enneagram. If you have seen me recently on Facebook or looking at my website you will see that I have been talking about the Enneagram and am in the middle of a 10-week Enneagram Program. But Before I tell you about the Enneagram, Let me set a context as to why I am so passionate a...

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