Journey to Inner Wisdom

Journey to Inner Wisdom

Welcome to A Journey to Inner Wisdom. I am Crystal Kotow-Sullivan and your host of this Podcast. I am a Wisdomologist and I will be exploring Wisdom and the journey to our own inner wisdom. I am going to talk about the ABCs of a Journey to Inner Wisdom…Awareness, Beliefs – private and conditioned, and Balance, Curiosity and Creativity, Discernment and decisions, the Enneagram and energy centres, Focus, Flow, and Flourish and Gratitude, Generosity and grace. At this moment it is the ABCDEFGs of a Journey to Inner Wisdom. I will get the rest of the alphabet with time!

Episodes

February 14, 2024 24 mins

Today's episode is our Valentines' Episode with The Relationship Wizard, John Sullivan. We will be talking about celebrations, being in sync with the year, and staying with the moment in time in your relationship. 

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In today's episode, we are going to be talking about force. Force as a physics definition, is an external agent capable of changing a body's state of rest or motion. Force is an external agent but we are going to talk about force as an internal agent. Which is capable of changing OUR state of rest or motion. Kimberley is going to share her insights and we will talk about force and the role it plays in our lives. 

Kimberley ...

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September 20, 2023 12 mins
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With summer here, it is time to take a break and recreate. Taking time to replenish our body, mind, and spirit is important and necessary for a healthy life. Enjoy your summer and enjoy listening to Sarah and Crystal's conversation about re-creating ourselves through recreation and leisure.

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In today's episode, we talk about sound, vibration, healing, and sound baths Jordan Scott and Jilda Farias. 

Bio: Jordan Scott, Director of the Estate of Health,


Jordan Scott is a Holistic Health Practitioner, specializing in the spiritual and energetic healing arts of Reiki, Shamanism and Vibrational Healing. She has been exploring sound as a modality of healing since her first yoga teacher training in 2012 using mantra...

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In Today's episode, I will be talking with two wise women who have also been using the Human Design Experiment as a tool and a guide for themselves on their journey and also with the women that they work with. Today we will be talking about the technical side of Human Design. 

Kimberley Banfield is the founder of Soulcology™. As a Mentor, Speaker and Teacher, she guides and supports women to find the clarity, confidence and...

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In Today's episode, I will be talking with two wise women who have also been using the Human Design Experiment as a tool and a guide for themselves on their journey and also with the women that they work with.

Kimberley Banfield is the founder of Soulcology™. As a Mentor, Speaker and Teacher, she guides and supports women to find the clarity, confidence and courage to listen to their intuition, heal past experiences and fi...

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In today's episode, we are talking with Gillian Andrew's writer and women on a journey. Like the heroine of Gift of the Loon, primarily a woman attempting to find her way in her chosen field. Gillian has long questioned what it means to be a successful writer.  We will be talking about her journey as a writer and how she got started by exploring her experiences along the way.

 She is an experienced canoeist and hiker, Gill...

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In this episode, we are going to be talking about Vision Boards, and more importantly, Karen is going to share her journey, the weaving of her life, and about the wisdom she has gathered along the way. 

Karen is the creator of Peacock Memories Retreat. Struggling with grief for six years following the passing of her youngest daughter, she healed her grief and found her power within (her What’s Next).

Karen began her journey ...

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April 5, 2023 60 mins

 Today I will be talking with LouAnne Hunt who will be talking about her journey and different times of transformation and what happened in her life. LouAnne is a small business and personal development coach along with an award-winning entrepreneur. 


She is a College professor (second career) and helps students make the transition from online learning to successful entrepreneurship. She achieves this by teaching them h...

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Author Gillian Andrews has been writing historical fiction for more than ten years. She writes about women who dare to question the politics around how women are treated in the society of the day and sets out to change them so that she can truly achieve her full potential.

Gillian combines her love of writing about women who are in search of themselves, with her desire to inspire women through her wellness retreats. Each ve...

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In this episode, I am delighted to have Tine Marie Brigley on the show to talk about her personal transformation and transformational coaching.  Tina is Internationally renowned and the recipient of 4 global business awards, She has been a speaker on the TEDx stage, and featured in major publications like Forbes, Thrive Global, Global Woman, and USA Today. She supports people to turn their dreams into reality and BE the pe...

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February 22, 2023 39 mins

In this episode, I am honoured to have Andrea Peloso as a Guest host. She is a featured teacher and writer with Yoga International, she has been offering teacher training in Restorative Yoga as well as other important yoga themes across Canada and Internationally for 15 years and has been teaching yoga for 26 years. Andrea has an energetic, gentle and caring teaching style and seeks to make her classes educational, clear, ...

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February brings us to Valentine’s Day, a time to celebrate our primary relationship.  Of course, once a year is hardly enough but it is a significant reminder of the importance of our intimate relationship.  It is a time to be grateful and celebrate together.

In this episode, I have the pleasure of having John Sullivan, The Relationship Coach as a guest speaker. Today we will give you a quick review of 5 books that will giv...

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January 25, 2023 57 mins

Today I have the pleasure of talking with The On Purpose Lady JoAnne Dietrich Muegge, who will share her journey of living On Purpose. My hope is by listening to her journey will inspire you and help to set your intentions for 2023. 


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January 11, 2023 34 mins

The Twelve Days of Awareness as a way to prepare for 2023.
Enjoy!

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December 7, 2022 54 mins

In this episode, I have the pleasure to speak with John Sullivan who is a highly qualified counselor who is passionate about helping people achieve happier, more meaningful relationships.  John works with individuals and couples who feel overwhelmed, confused, or stuck by life’s complexities.

Using his years of knowledge and various techniques, John works with his clients to create the relationship they truly want. As a cou...

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November 23, 2022 35 mins

Melissa McCormick was born and raised and still lives in Windsor, Ontario, Canada. At the age of 19, she was returning home from a night out with her friends in Detroit, Michigan, when she became stranded on the freeway just minutes away from the Detroit-Windsor tunnel. She was subsequently robbed at gunpoint, kidnapped, and over a terrifying twelve-hour period, gang raped repeatedly. Working closely with the Detroit polic...

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In this episode, I have the pleasure of speaking with guest speaker Vikki MacKinnon. She is an Author, International Speaker,
Intuitive Numerologist, and Life Purpose Coach

Vikki discovered numerology over 40 years ago and as she tell us about her journey, you will learn how it has impacted her life and the lives of those who have chosen to work with her. She has taught numerology as well as lead workshops across Canada ...

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