Are you done playing small? This episode invites you to stop waiting for permission and start claiming your space. Because the next chapter of your life deserves your full presence.
Key Takeaways
Why visibility isn’t vanity—it’s a sacred act of self-love
How shrinking serves safety but not truth
One question to ask yourself before you hold back again
If you’ve ever caught yourself making your dreams quieter so someone else could be louder—this one’s for you.
Listen now and take one bold step toward being fully, unapologetically you.
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00:00 Introduction: The Fear of Speaking Up
01:19 Welcome to Journey to Self
01:45 Breaking Through the Fear
01:55 Intuitive Moment: Hostilities Card
04:33 Reflecting on Childhood Experiences
05:49 Owning Your Presence
06:37 Personal Journey to Visibility
06:59 Inner Reflection Questions
07:33 Whispers of Wisdom: Brene Brown Quote
08:12 Empowerment Action Steps
09:08 Conclusion: Your Voice Matters
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.