Episode Overview:
Are your relationships built on truth—or silence? In this final episode of the June boundary series, Sandy explores how boundaries are not about pushing others away but about returning to yourself. This is the episode that will shift how you see your relationships… and yourself.
Key Takeaways:
Why boundaries actually deepen connection
What it means to stop abandoning yourself in relationships
A self-declaration exercise to support your truth
Why Listen?
If you’ve been shrinking to fit a version of you that keeps others comfortable, this episode will help you reclaim your space with love and clarity.
✨ Ready to reconnect with YOU? ✨
Join my Journey to Self: The Awakening community — a soulful space to heal, grow, and rise. 💫
Just $22/month includes:
🌿 7-day free trial🌿 Self-Discovery Workbook🌿 Monthly healing/coaching calls, meditations, Reiki circles & more
👉 Join Here - https://www.skool.com/journey-to-self-the-awakening-1973/about?ref=acdf236a08554abe8f457ba0b31f9b3f
🌟 Feeling called to take that next big step?
Book your free Awaken the Shift session — a sacred space to explore what’s holding you back and make one powerful move forward.
🔮 This isn’t just a call. It’s a turning point.
👉 Book Here - https://thesandybartlett.com/awakentheshift
Let this be the moment you say YES to your Second Spring. 🌸
00:00 Introduction: The Power of Boundaries
01:04 Intuitive Moment: Source Dragon
02:43 Personal Journey: Embracing Boundaries
03:51 Invitation to Community: Journey to Self
04:23 Reflective Exercise: Self-Honoring
05:00 Quote of the Week: Authentic Boundaries
05:26 Action Steps: Boundary Declaration
06:09 Conclusion: Nourishing Relationships
06:24 Next Month's Topic: Self-Expression
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com
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