Episode Overview:The Caretaker gives and gives but often at the cost of herself. In this episode, we explore how overgiving becomes tied to your worth, why it's so hard to let go, and how to start releasing what was never yours to carry.
Key Takeaways:
* The hidden exhaustion beneath over-functioning
* Why love and sacrifice often get tangled
* The power of releasing emotional burdens
Why Listen?If you're tired of carrying everyone else’s weight and want to reclaim your own energy, this conversation is for you.
Links + Resources:🎠Take the People-Pleasing Persona Quiz
Journey to Self: The Awakening Membership: https://www.skool.com/journey-to-self...
Book your “Awaken the Shift” session and let’s get you one step closer to clarity, confidence, and that soul-deep YES. 🔗 https://thesandybartlett.com/awakenth...
One shift can change everything.
Mailing List: https://thesandybartlett.com/mailinglist
Second Spring Awakening Coaching Program: https://thesandybartlett.com/secondsp
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.