What if your value isn’t tied to what you achieve?
In this episode, I’m exploring the Performer Persona—the one who overworks, overfunctions, and quietly wonders if she’s ever done enough.
Key Takeaways:
How early praise became performance addiction
Why slowing down feels unsafe
The moment Sandy realized she was performing, not living
An invitation to begin unhooking your worth from your output
Your ambition is beautiful—but your worth was never up for negotiation.
#PerformerPersona #PeoplePleasingQuiz #SelfWorth #SecondSpring #SandyBartlettCoaching #StopProving
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00:00 Introduction: The Pressure to Always Be Productive
00:50 Meet the Performer: High Achiever Persona
01:19 Intuitive Moment: Queen of Pentacles
03:02 The Performer’s Inner Struggle
03:28 Personal Story: Battling the Need to Do It All
04:28 Reflection and Empowerment Action
06:09 Conclusion: Embrace Your Enoughness
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com