What if your value isn’t tied to what you achieve?
In this episode, I’m exploring the Performer Persona—the one who overworks, overfunctions, and quietly wonders if she’s ever done enough.
Key Takeaways:
How early praise became performance addiction
Why slowing down feels unsafe
The moment Sandy realized she was performing, not living
An invitation to begin unhooking your worth from your output
Your ambition is beautiful—but your worth was never up for negotiation.
#PerformerPersona #PeoplePleasingQuiz #SelfWorth #SecondSpring #SandyBartlettCoaching #StopProving
Take the People Pleasing Persona Quiz: https://thesandybartlett.com/peoplepleasingpersona
Support the channel and never miss another episode or video. https://www.youtube.com/@sandybartlettcoaching
Journey to Self: The Awakening Membership: https://www.skool.com/journey-to-self-the-awakening-1973/about
Book your “Awaken the Shift” session and let’s get you one step closer to clarity, confidence, and that soul-deep YES. 🔗 https://thesandybartlett.com/awakentheshift One shift can change everything.
Mailing List: https://thesandybartlett.com/mailinglist
Second Spring Awakening Coaching Program: https://thesandybartlett.com/secondspringawakening
00:00 Introduction: The Pressure to Always Be Productive
00:50 Meet the Performer: High Achiever Persona
01:19 Intuitive Moment: Queen of Pentacles
03:02 The Performer’s Inner Struggle
03:28 Personal Story: Battling the Need to Do It All
04:28 Reflection and Empowerment Action
06:09 Conclusion: Embrace Your Enoughness
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.