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August 9, 2025 6 mins

Episode 34 – From Hidden to Whole: The Ghost’s Journey to Being Seen

Overview:The Ghost disappears—not because she doesn’t care,but because staying invisible once felt like the only way to stay safe.

This episode explores how this persona forms, how it holds us back, and what gentle visibility can look like when we’re ready to be known.

Key Takeaways:

The emotional roots of invisibility

Why showing up feels risky—and how to do it safely

Sandy’s story of disappearing in plain sight

A new vision for visibility (without a spotlight)

Take the People Pleasing Persona Quiz: https://thesandybartlett.com/peoplepleasingpersona

Support the channel and never miss another episode or video. https://www.youtube.com/@sandybartlettcoaching

Journey to Self: The Awakening Membership: https://www.skool.com/journey-to-self-the-awakening-1973/about

Book your “Awaken the Shift” session and let’s get you one step closer to clarity, confidence, and that soul-deep YES. 🔗 https://thesandybartlett.com/awakentheshift

One shift can change everything.

Mailing List: https://thesandybartlett.com/mailinglist

Second Spring Awakening Coaching Program: https://thesandybartlett.com/secondspringawakening



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com
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