You’ve taken the quiz. You’ve met your persona. Now it’s time to go deeper—beneath the mask, into the truth of who you are. In this final episode of the series, I share what it really means to release your persona and return to the woman you were before the world asked you to be someone else.
🔑 Key Takeaways:
How personas form as survival strategies
What “unmasking” really looks like
A gentle way to meet the woman underneath
How to integrate the ROAR Method for deeper healing
❓ Why Listen?
If you’ve ever asked, “But who am I without all this?”—this episode is your answer.00:00 Introduction: Unmasking Your True Self
00:32 The Reclaim Stage: Coming Home to Yourself
01:13 Intuitive Moment: The Hanged Man Card
02:43 Understanding Your Personas
03:13 Personal Reflection: Unmasking and Healing
04:51 Empowerment Action: Writing to Your Hidden Self
05:29 Conclusion: Beginning Your Deeper Journey
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