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October 11, 2025 6 mins

Boundaries don’t scare clients awa, they actually attract the right ones.

In this episode of Journey to Self: Power Beyond People Pleasing, Sandy unpacks how saying yes to every request isn’t generosity, it’s self-betrayal.

You’ll hear how people-pleasing shows up differently in each Persona, how resentment creeps in when you overextend, and why setting clear boundaries creates stronger business relationships. This isn’t just about strategy. It’s about energy, respect, and trust.

If you’ve been drained by late-night messages, endless reschedules, or clients pushing past your limits, this conversation will give you the clarity and courage to take your stand.

#PeoplePleasing #Boundaries #Entrepreneurship #SelfWorth Take the People

Pleasing Persona Quiz: https://thesandybartlett.com/peoplepleasingpersona

Support the channel and never miss another episode or video. https://www.youtube.com/@sandybartlettcoaching

Journey to Self: The Awakening Membership: https://www.skool.com/journey-to-self-the-awakening-1973/about

Book your “Awaken the Shift” session and let’s get you one step closer to clarity, confidence, and that soul-deep YES. 🔗 https://thesandybartlett.com/awakentheshift One shift can change everything.

Mailing List: https://thesandybartlett.com/mailinglist

Second Spring Awakening Coaching Program: https://thesandybartlett.com/secondspringawakening

00:00 Introduction: The Dilemma of Saying Yes

00:33 Welcome and Overview

00:51 The Importance of Boundaries

01:11 Intuitive Moment: The Ancient Ones

02:29 Personal Experience with Boundaries

03:37 Types of People Pleasers

04:31 Reflection and Empowerment Action

06:00 Conclusion: Honoring Yourself



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com
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