Entrepreneurs are burning out at record speed and it’s not because they’re missing strategy. It’s because they’re carrying the hidden habit of people-pleasing disguised as hustle.
In this episode of Journey to Self: Power Beyond People Pleasing, I share how overwork sneaks in as a survival pattern, why exhaustion is the ultimate block to growth, and how each People-Pleaser Persona hustles themselves into depletion.
If you’ve ever felt like you’re doing everything and still not moving forward, this conversation will help you pause, reset, and reclaim your energy. Growth doesn’t come from working harder, it comes from working aligned.
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00:00 Introduction: The Hidden Habit of People Pleasing
01:01 The Power of the Staff: Finding Balance
02:30 Personal Journey: From Hustle to Exhaustion
03:41 People Pleaser Personas: Survival Strategies
04:33 Reflection and Empowerment: Choosing Alignment
05:50 Conclusion: Honoring Your Energy
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