There’s a story behind every “I’m fine.”In this episode, Sandy unpacks the quiet reflex women learn to survive and how to reconnect with the feelings you’ve hidden to keep the peace.
Inside this episode:• Why women hide their real feelings• The body signals you ignore• The survival function of “I’m fine”• How truth becomes safer with practice• A simple shift you can make this week
If your silence has felt heavy, this episode will land deeply.
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