Journey with Dr. Donna
Embarking on a journey to self-empowerment and health is a transformative experience that involves both physical and mental well-being. It requires introspection, setting goals, and taking positive actions towards personal growth and wellness. Self-empowerment involves recognizing your strengths, building self-confidence, and believing in your ability to make positive changes in your life. Prioritizing health involves nourishing your body with nutritious foods, staying active, getting enough rest, and addressing any emotional or mental health needs. By focusing on self-empowerment and health, you can cultivate a strong sense of resilience, inner peace, and overall well-being. Remember, this journey is unique to you, so be kind to yourself and celebrate every small victory along the way.
Episodes
In this soul-stirring episode, Dr. Donna Patterson reminds us that God’s grace has a way of bringing us through life’s deepest valleys without leaving a trace of what we’ve endured. 💫
The truth is, we rarely know the battles people have fought behind their smiles. From biblical examples like Joseph, Job, and the Hebrew boys who came out of the fire untouched—to real-life stories of people who’ve overcome abuse, grief,...
In this bonus episode of Journey With Dr. Donna, we welcome a special guest, Mr. Simms. He shares his powerful story of resilience after facing an unexpected medical emergency. Through his journey, Mr. Simms offers wisdom on the process of healing and reveals how his unwavering faith carried him through one of the most challenging seasons of his life.
This heartfelt conversation reminds us that even in our darkest mome...
On this episode of Journey With Dr. Donna, we continue our Radical Faith series with a powerful reminder from God’s Word: He will never leave us or forsake us. No matter what storms come our way, His presence gives us strength, courage, and boldness to keep moving forward. Tune in as Dr. Donna inspires you to stand firm, trust God’s promises, and walk in unstoppable faith.
Thanks for listening to J...
On this episode of Journey With Dr. Donna, we talk about what it means to walk in the overflow of God’s blessings. Scripture reminds us that God has promised to be with us and provide for every need. But living in the overflow isn’t just about having enough — it’s about trusting His abundance, experiencing His presence daily, and recognizing the ways He pours into our lives even in seasons of challenge. Join Dr. Donna...
In Part Two of Radical Faith in God on Journey With Dr. Donna, we continue the conversation on what it truly means to let go and let God. Building on the foundation of radical trust, Dr. Donna unpacks how faith deepens through life’s trials, how obedience opens doors to God’s blessings, and how surrender leads to spiritual strength. This episode encourages you to walk boldly in God’s promises, knowing that His plan is...
On this episode of Journey With Dr. Donna, we dive into what it means to have Radical Faith in God. Life often challenges us to release our own plans, expectations, and fears — and instead, fully trust the One who holds our future. Through heartfelt reflection and encouragement, Dr. Donna explores the power of “letting go and letting God,” and how radical faith can bring peace, clarity, and strength in every season of...
On this episode of Journey With Dr. Donna, we dive into the importance of trusting God’s plan for our lives. Guided by the powerful scripture of Jeremiah 29:11 — “For I know the plans I have for you, declares the Lord…” — we explore how faith, patience, and surrender can transform the way we see challenges, opportunities, and our own personal growth. Join Dr. Donna as she unpacks what it truly means to walk confidentl...
In this episode of Journey With Dr. Donna, we reflect on the power of gratitude and how giving thanks to God is the highest form of praise. In the midst of busy schedules, responsibilities, and life’s challenges, it’s easy to overlook the simple act of saying “thank You God” Dr. Donna reminds us that gratitude shifts our focus from what we lack to the abundance of blessings already in our lives. Join us for this uplif...
In this heartfelt episode of Journey With Dr. Donna, we explore the power of holding on to God’s unchanging promise, even when life feels heavy. So many are carrying silent burdens, navigating seasons of loss, uncertainty, and pain. Dr. Donna shares encouragement, biblical wisdom, and personal insights to remind us that God’s hand never lets go—even when the storm rages. This is a message of hope, resilience, and unwa...
In this episode I talk about my new book Becoming Her.
Becoming Her is a powerful, faith-rooted journey of healing, restoration, and rebirth. Written for every woman who has ever questioned her worth, battled through brokenness, or lost herself in the storms of life
—this book is your reminder that your story is
not over. In fact, it's just beginning.
With raw vulnerability, spiritual wisdom, and unwavering hope, Dr....
In this episode of Journey with Dr. Donna, I’m sharing the heart behind my new book, All Storms Will Pass. I open up about my own journey of facing life’s storms and how spiritual faith and resilience have helped me find hope in even the darkest seasons. If you’re walking through a storm right now—or supporting someone who is—I want this conversation to remind you that challenges are temporary, and brighter days are a...
In this episode, we discussed with our client and guest co-host her journey and experience of having a safe place to share, network and get healthier.
Thanks for listening to Journey With Dr. Donna. Don’t forget to subscribe, share, and keep trusting God’s plan for your life. Until next time, stay encouraged and keep walking in faith.
“Always remember, you’re never walking this journey alone—God is righ...
In this episode of Journey with Dr. Donna, we are joined by Virnalisa Soares, owner of Healthy Coach Body Butters and Essential Oils. Virnalisa opens up about her inspiring journey to business ownership, sharing the challenges she overcame along the way. She also dives into her personal weight loss journey, detailing how it fueled her transformation both physically and mentally. From building a wellness brand to embra...
In this enlightening episode of "Journey With Dr. Donna," we delve into the often overlooked reasons why weight loss programs fail. Join Dr. Donna as she unpacks the top 10 pitfalls that derail many on their journey to a healthier lifestyle. From unrealistic expectations and lack of personalization to the impact of stress and emotional eating, this episode offers valuable insights and practical tips to help ...
In this inspiring episode of "Journey With Dr. Donna," we explore the transformative power of two simple yet profound words: "I Am." Drawing inspiration from Joel Osteen's book, Dr. Donna delves into how our self-talk shapes our reality and influences our life's outcomes. Discover how positive affirmations and declarations can help you break free from limiting beliefs and step into your t...
In this empowering episode, we delve into the transformative mantra, "I Am Enough." Join me as we discuss the significance of self-worth and the journey toward embracing our inherent value. In this episode we will uncover the societal pressures that often lead women to doubt themselves and learn practical strategies to overcome these challenges. From overcoming imposter syndrome to building a positive sel...
In a world filled with societal expectations and external pressures, finding and living in authenticity has never been more crucial. Join me on this thought-provoking podcast journey as I explore the profound and transformative concept of authenticity.
Discover the power of self-discovery, self-acceptance, and self-expression, as we discuss the struggles and triumphs of those who have embarked on this life-c...
In this thought-provoking episode, we delve deep into a topic that often remains hidden during the season of joy and merriment - holiday depression. As the world gets wrapped up in the spirit of celebration, for many, this time of year can bring about feelings of loneliness, sadness, and anxiety. Join us as we explore the reasons behind holiday depression, the impact it can have on individuals, and, most importantly, ...
In this thought-provoking episode of “Journey With Doctor Donna,” we delve into the intricate landscape of father-daughter relationships in a discussion titled “Daddy Issues.” Exploring the dynamics, challenges, and emotional impacts of these relationships, Doctor Donna provides insights, guidance, and strategies for navigating the complexities that arise from paternal influences. Whether you’re seeking understanding,...
In “Journey With Doctor Donna,” embark on a purposeful exploration in our latest episode, “Purposeful Journey.” Join Doctor Donna as we navigate the depths of discovering and living out our life’s purpose. Through introspection, guidance, and real-life anecdotes, Doctor Donna illuminates the path towards finding meaning and fulfillment in our everyday lives. Whether you’re seeking clarity, inspiration, or a renewed se...
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