Welcome back! In Episode 2, we dive deep into the gentle art of honoring your personal healing journey. Julia shares heartfelt reflections and practical tips for letting go of self-judgment, tuning into your inner wisdom, and nurturing your well-being—no matter where you are on your path.
In this episode, you’ll discover:
- How to recognize and validate your own healing process
- Simple ways to be kinder to yourself during tough times
- The importance of listening to your inner voice
- Encouragement for embracing progress, no matter how small
Special Treat:
Stay tuned until the end for a calming guided meditation to help you reconnect with your heart and find peace within.
If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts or experiences with us on social media using #JourneyWithJuliaJovone
Thank you for listening to "Journey with Julia Jovone." If you enjoyed this episode, please subscribe, leave a review, and share it with your friends. Remember, your journey is unique and beautiful—embrace it fully. Until next time!
Follows on Instagram at @juliajovone
Website: www.juliajovone.com
Shop @ellajuellaatelier
Purchase or Download Julia Jovone's Latest EP "Whisperal" featuring Syd Wolfe on all music platforms
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!