Show Notes
Unshakable Confidence: Gratitude is the Ultimate State of Receivership
Journey with Julia Jovone – Episode 5
Episode Summary:
In this deeply personal and uplifting episode, Julia invites you into a sacred space to explore the true roots of unshakable confidence. Through honest storytelling, science, and soul-nourishing practices, discover how gratitude is the key to receiving love, abundance, and unwavering self-worth—no matter what life brings. If you’ve ever struggled with self-doubt or wondered if you’re enough, this episode is for you.
What You’ll Hear in This Episode:
- The Confidence Myth:
Julia shares her vulnerable journey from her early 20's from self-doubt and “faking it” to discovering a deeper, quieter confidence rooted in gratitude.
- The Science & Spirit of Gratitude:
Learn how gratitude rewires your brain, lifts your spirit, and connects you to something greater than yourself.
- Gratitude as Receivership:
Experience a guided visualization to open your heart and become a receiver of all the universe longs to give you.
- Personal Practices:
Three powerful, practical rituals to anchor gratitude in your daily life—The Morning Gratitude Ritual, The Mirror Exercise, and The Gratitude Anchor.
- Listener Story:
Be inspired by a listener’s transformation through gratitude, and see how these practices can change your life, too.
- Affirmation & Call to Action:
Join Julia in a heartfelt affirmation and challenge yourself to practice gratitude every day this week.
Key Takeaways:
- Real confidence isn’t about perfection—it’s about gratitude and self-acceptance.
- Gratitude is both a scientific and spiritual practice that changes your brain, your energy, and your life.
- Rituals like morning gratitude, self-love in the mirror, and carrying a gratitude anchor can transform your mindset and open you to receive more good.
- You are not alone. Your story matters. You are worthy of love and abundance, exactly as you are.
Try This Week:
- Morning Gratitude Ritual: Name three things you’re grateful for before your day begins.
- Mirror Exercise: Look into your own eyes and say, “Thank you. I love you. I am grateful for you.”
- Gratitude Anchor: Carry a small object and use it as a reminder to pause and feel gratitude throughout your day.
Thank you for listening to "Journey with Julia Jovone." If you enjoyed this episode, please subscribe, leave a review, and share it with your friends. Remember, your journey is unique and beautiful—embrace it fully. Until next time!
Follow on Instagram at @juliajovone
Website: www.juliajovone.com
Purchase or Download Julia Jovone's Latest EP "Whisperal" featuring Syd Wolfe on all music platforms
Ready to leap? Order your copy of:
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