Ep 5: Unshakable Confidence: Gratitude is the Ultimate State of Receivership

Show Notes  

Unshakable Confidence: Gratitude is the Ultimate State of Receivership  

Journey with Julia Jovone – Episode 5

Episode Summary:

In this deeply personal and uplifting episode, Julia invites you into a sacred space to explore the true roots of unshakable confidence. Through honest storytelling, science, and soul-nourishing practices, discover how gratitude is the key to receiving love, abundance, and unwavering self-worth—no matter what life brings. If you’ve ever struggled with self-doubt or wondered if you’re enough, this episode is for you.

What You’ll Hear in This Episode:

- The Confidence Myth:

  Julia shares her vulnerable journey from her early 20's from self-doubt and “faking it” to discovering a deeper, quieter confidence rooted in gratitude.

- The Science & Spirit of Gratitude:

  Learn how gratitude rewires your brain, lifts your spirit, and connects you to something greater than yourself.

- Gratitude as Receivership:

  Experience a guided visualization to open your heart and become a receiver of all the universe longs to give you.

- Personal Practices:

  Three powerful, practical rituals to anchor gratitude in your daily life—The Morning Gratitude Ritual, The Mirror Exercise, and The Gratitude Anchor.

- Listener Story:

  Be inspired by a listener’s transformation through gratitude, and see how these practices can change your life, too.

- Affirmation & Call to Action:

  Join Julia in a heartfelt affirmation and challenge yourself to practice gratitude every day this week.

Key Takeaways:

- Real confidence isn’t about perfection—it’s about gratitude and self-acceptance.  

- Gratitude is both a scientific and spiritual practice that changes your brain, your energy, and your life.  

- Rituals like morning gratitude, self-love in the mirror, and carrying a gratitude anchor can transform your mindset and open you to receive more good.  

- You are not alone. Your story matters. You are worthy of love and abundance, exactly as you are.

Try This Week:

- Morning Gratitude Ritual: Name three things you’re grateful for before your day begins.  

- Mirror Exercise: Look into your own eyes and say, “Thank you. I love you. I am grateful for you.”  

- Gratitude Anchor: Carry a small object and use it as a reminder to pause and feel gratitude throughout your day.

Thank you for listening to "Journey with Julia Jovone." If you enjoyed this episode, please subscribe, leave a review, and share it with your friends. Remember, your journey is unique and beautiful—embrace it fully. Until next time!

Follow on Instagram at @juliajovone

Website: www.juliajovone.com

Purchase or Download Julia Jovone's Latest EP "Whisperal" featuring Syd Wolfe on all music platforms

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