Rest Resistance: Why It Feels Threatening to Your Nervous System

Unlock the mystery of rest resistance and why your body fights against the very relaxation it desperately needs.

This illuminating episode explores how trauma patterns and nervous system dysregulation create paradoxical responses to downtime. Learn why high-achievers and trauma survivors often feel anxious, guilty, or physically uncomfortable when trying to rest.

Discover practical somatic techniques to gradually retrain your nervous system to feel safe during stillness. Essential listening for anyone battling burnout, insomnia, or the inability to truly relax despite exhaustion.

Transform your relationship with rest and reclaim your natural capacity for peace.

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Feeling stuck in a cycle of forcing, controlling, and micromanaging every aspect of your life? You're not alone. Many high achievers find themselves trapped in the paradox of working harder but achieving less, leaving them exhausted, unfulfilled, and disconnected from life's natural flow.

Come join our free "Journeys With My Body" community! We're more than your ordinary community; we're an ecosystem of transformation where executives, entrepreneurs, and people like you discover how to work with their bodies to manifest health, wealth, and love. Through practices like the "surrender scan," body dialogue, and abundance breathing, you'll learn how to align with life's natural current instead of fighting against it.

Don't spend another day caught in the control trap. Join us and discover how release leads to receiving, how trust creates opportunities, and how letting go magnetically attracts success. Your greatest manifestations await in the space between doing and being — join us and watch the magic unfold.