Somatic Shadow Work: Healing Unworthiness & Integrating Fragmented Selves

Explore the hidden realm of the somatic shadow, where feelings of unworthiness and shame are stored within your body.

This episode delves into advanced shadow work through a body-centered approach, revealing how trauma creates fragmented parts that sabotage your happiness and success. Learn powerful integration techniques to reclaim disowned aspects of yourself and transform your relationship with shame.

Discover why traditional positive thinking fails and how embodied shadow work creates lasting transformation. Essential listening for those doing deep inner work, struggling with persistent self-sabotage, or feeling fundamentally flawed despite external success.

Take a deep breath, settle in, and let’s begin the journey back to wholeness. 💜

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Feeling stuck in a cycle of forcing, controlling, and micromanaging every aspect of your life? You're not alone. Many high achievers find themselves trapped in the paradox of working harder but achieving less, leaving them exhausted, unfulfilled, and disconnected from life's natural flow.

Come join our "Journeys With My Body" community! We're more than your ordinary community; we're an ecosystem of transformation where executives, entrepreneurs, and people like you discover how to work with their bodies to manifest health, wealth, and love. Through practices like the "surrender scan," body dialogue, and abundance breathing, you'll learn how to align with life's natural current instead of fighting against it.

Don't spend another day caught in the control trap. Join us and discover how release leads to receiving, how trust creates opportunities, and how letting go magnetically attracts success. Your greatest manifestations await in the space between doing and being — join us and watch the magic unfold.

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