About this episode:
In today's episode, Neeta Jain joins us to talk about her incredible journey from engineer to performance coach.
Neeta is passionate about helping women shift their mindset, and move from burnout to high performance.
Listen in as she shares how she transformed not only herself, but also the lives of others, and founded Her Shakti, a holistic wellness program for immigrant women.
Since its launch, this program has seen an incredible amount of traction with over 1,500 members - a true testament to Neeta’s hard work and dedication toward helping those who need it most.
In order to tackle burnout and stress, Neeta advises looking inward and nurturing the source of joy within ourselves.
When we create space for ourselves in order to do that, we can experience feelings of excitement and positivity as opposed to dread and anxiety that often accompanies stress.
Finally, we discuss why it is so important for women to take action on their passions - whether it be a side hustle, goal, or hobby - to create balance in their lives and prevent burnout.
This is an incredibly motivating episode full of concrete advice that will leave you feeling empowered and inspired!
About Neeta Jain:
Neeta Jain is an Engineer turned Performance Coach, Founder of Her Shakti LLC, a wellness empowerment platform dedicated to Immigrant women.
Neeta completed her Master’s in Computer Science from the University of Delaware and worked as a technologist for 14 years until she found her passion in supporting ambitious high performers to shatter glass ceilings without breaking down their bodies and mental well-being.
She is also a board-certified Health Coach (NBHWC) and a graduate of the Institute of Integrative Nutrition. Neeta has also worked with hundreds of women in numerous notable companies including Google, Amazon, and Facebook.
Connect with Neeta:
Neeta is offering her wellness strategy sessions.
Here is the link to book the call
Neeta's Websites:
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